What we are eating,and what's eating us!!!! Saturday!!

Linda S.
on 5/2/08 11:09 pm - PHOENIX, AZ

Good morning!! I am taking a must needed rest, I shall de-toxify the darn steriods from my system as I was able to drop back down to a maintainance dose..(sp)??? Anyway..lotsa swelling and I am going to find some natural foods to clean my liver,it catches hell!! B- SB cereal Bar and String Cheese L- Spinach Quiche D- Veggie and Beef Barley soup S- Orange Have a great Saturday!!

WHAT WE FEAR,WE CREATE.

Connie D.
on 5/2/08 11:38 pm

RNY on 08/29/07

Good Morning dear Linda....... Yes the weekend is here...finally! I am so glad to have some time to myself. It has been awhile. I have absolutely nothing planned for today and that feels great!! Hope you get some rest and get your body detoxified like you want it to be. Those steroids are brutal !!! You must be feeling somewhat better...at least I pray that is so! I am wishing you a happy, healthy, and a beautiful day!! B-yogurt w/ kashi and string cheese (definately in a rut here!!) S-banana L-chicken, mushroom, onion, and green pepper stir fry (YUMO!) S-fresh strawberries D-steak and brussel sprouts S- SF pudding???? Love you much sweetie....Huge Hugs.....Boo....to you

ceeidee
on 5/2/08 11:40 pm

RNY on 10/17/07

Hi Linda, Those steroids can sure help us but at the same time can do lots of other not so great stuff. I used to have to be on them for my asthma. Made me have a never ending food pit in my stomach, but I sure got lots of housework done! I am going back to scrapbook all day till 10pm tonight. Had some red licorice and doritos last night. Went down just fine I'm sad to say. Did eat my good for me stuff too. I am trying to go back to sleep for a bit, been awake since 4am and didnt get to sleep till about midnight last night. Might go take a hot bath... and read a little. B-??? already had some coffee and toast S-yogurt and Kashi L-strawberries and some of what they have at scrapbooking S-yogert and Kashi D-mexican food at scrapping crop. Have a good Saturday! Cheryl

We never touch people so lightly we do not leave a trace.
Peggy Tabor Millin

Darlene
on 5/2/08 11:47 pm

RNY on 08/26/00

Linda, Milk Thistle is good for the liver.

Women are angels.
...and when someone breaks our wings, we simply continue to fly...on a broomstick.

We are flexible.

Darlene

Brenda R.
on 5/3/08 1:25 am - Portage, IN

RNY on 10/08/07

Good Saturday morning to you, dear Linda. I hope that you do good today and are feeling better. Darlene just said that milk thistle is good for the liver. What is that? I have never heard of it. My neighbor who is going to be 90 in a couple of months was just over. She had Bill fix a bubble machine that she bought her great grandson for his birthday. Bill said something about batteries and she didn't even know that it took them. I felt like chuckleing but I did that to myself. Bill got it working. All you do is pull a trigger and the bubbles shoot out. I would have loved to have one those when I was a kid but back them all you had was a little tiny wand. lol Oh to have some of the cool stuff that is out now. I am eating breakfast now as I speak. So it seems like I am on the right track. That is a good thing. Sometimes I have my caboose but it is on the wrong track. If you know what I mean. lol Here it goes for another day. B: 2 hard boiled eggs L: taco meat with cheese D: I am not sure just what is to be but healthy and with veggies S: ? Hope your day goes well. I hope you feel better and continue to feel that way. I am sending love and hugs to you for today and always.

It's not what you gather, but what you scatter
that tells what kind of life you have lived.

dreamgirl119
on 5/3/08 1:54 am - Lansdowne, PA

RNY on 01/30/07

Was doing fine until a little while ago now I'm STRESSING! EM - Cottage Cheese w/ peaches B - BLT on whole wheat toast

L - Spinach Quiche D - Don't Know going to a wedding??? The rest of my day should be nothing bu****ER, WATER an some more WATER

Jean M.
on 5/3/08 2:37 am

Revision on 08/16/12

There is a bandster OH member who's been on steroids for a few months. She increased her liquid intake to 120 oz/day and is still losing weight despite the steroids. But she spends all her time in the bathroom! B: 1 packet weight control oatmeal made w/ 2/3 c. skim milk S: 1/2 c. butterscotch cottage cheese pudding L: 3 oz. turkey smoked sausage, 1/2 c. roasted cauliflower S: 1/2 c. raspberry mango cottage cheese D: 3 oz. tofu with peanut sauce, 1/2 c. roasted asparagus S: 1/2 c. peanut butter & strawberry pudding parfait Jean

Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com

Marti P.
on 5/3/08 11:01 am - San Jose, CA

REALIZE Band on 08/04/08

Jean, Will you please clue me in as to how you "roast" a cauliflower? I have been thinking about that one for awhile and decided to ask. Marti in San Jose

Jean M.
on 5/3/08 10:26 pm

Revision on 08/16/12

Marti, Here's the recipe: 1 head cauliflower, broken into florets 2 tbl olive oil 1 packet Splenda 1 tsp paprika 1/2 tsp salt 1/2 tsp pepper 1/4 tsp cinnamon 1/4 tsp cumin Mix all ingredients until cauliflower is coated with the seasonings. Bake 20-25 min. at 375F or until florets are crisp-tender. Jean

Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com

Marti P.
on 5/4/08 4:39 am - San Jose, CA

REALIZE Band on 08/04/08

Thanks Jean, The roasted cauliflower really sounded good! Marti

What we are eating,and what's eating us!!!! Saturday!!

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What we are eating,and what's eating us!!!! Saturday!!