What we are eating,and what's eating us!!!! Saturday!!
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
HI Sweet Linda, It's so good to see you posting again! It's great that they were caused by a medication and you have a reason. Scary all the same I'm sure. I have/get tremors but nothing like you describe. Yikes! I hope the depression doesn't last too long. You know you are loved and that's important! Not sure of my food plan yet as it's too early for me to think about on a Saturday morning! Hugs to you, you warm and wonderful woman...... Kathi
Calories | Carbs | Fat | Protein | |||
---|---|---|---|---|---|---|
Breakfast | ||||||
Lynn's Oatmeal Minute Muffin, 1 Muffin | 115 | 18 | 1 | 9 | ||
Lunch | ||||||
Pizza Hut - Thin & Crispy Beef, 1 slice | 230 | 21 | 11 | 11 | ||
Dinner | ||||||
Lynn's Meatballs, 4 meatballs | 181 | 8 | 6 | 23 | ||
Ragu - Robusto - Parmesan & Romano, 1/4 cup | 45 | 6 | 2 | 2 | ||
Potatoes - Mashed, home-prepared, whole milk and margarine added, 0.25 cup | 59 | 9 | 2 | 1 | ||
Corn - Sweet, yellow, canned, whole kernel, drained solids, 0.25 cup | 33 | 8 | 0 | 1 | ||
Snacks | ||||||
Planters - Peanuts - Dry Roasted Unsalted, 1 oz (about 39 pieces) | 170 | 5 | 14 | 7 | ||
Strawberries - Raw, 0.25 cup, sliced | 13 | 3 | 0 | 0 | ||
Cool Whip - Sugar Free, 4 tbsp | 40 | 6 | 2 | 0 | ||
Total: | 886 | 84 | 38 | 54 |