What we are eating,and what's eating us!!!! Friday
TGIF Hello my dear friends, I am amongst the living and will return to my doctors later today. I can once again control my thoughts and moments. Thank you for all your kind words, and thank you Connie for your very timely card.
B- Yogurt and Kashi L- Swedish Meatballs D- Chinese beef and veggies S- Orange
Linda,
I really feel for you - chronic pain is the worst. I know it is hard, but keep your spirits up. You are loved by many.
B - Pure Protein Bar
S - Applesauce-4 oz.
L - Chicken and Veggie somethin - Smart Ones
S - Yogurt with Blueberries
D - Don't know - feeling like something out of the ordinary - maybe talk hubby into going out.
Bev
Linda, I'm so glad to hear you are better. You've been in my prayers.
B - Jr. lunchable of ham, cheese and tiny Ritz crackers.
S - protein shake and a cookie (One of our guy residents makes the most delicious cookies, and brought some for Admin. Assist. Week this morning)
L - braised beef and a cheese stick
S - yogurt
D - going out to a fancy Italian restaurant for our AARP group's anniversary. George and I each ordered a different entree and will share seafood canneloni (sp) and veal parm, comes with salad and choice of bread pudding or cheesecake. I'll probably have a taste of both desserts and he'll have the rest.
S - won't need one
Busy Weekend with Ethan, ball game Sat., and fishing Sun. Also Danny's b'day Sat (Ethan's dad). I'll be making his cake - chocolate with chocolate frosting, YUK, I'll pass - Sat. morning so Ethan will have a party for his daddy.
Have a great day!
Debbie
B: 1 packet weight control oatmeal made w/ 2/3 c.skim milk
S: 1/2 c. pistachio cottage cheese pudding
L: 4 oz. eggplant parmesan, 1/4 c. asparagus
S: 1/2 c. mango peach cottage cheese
D: 3 oz. Shelly's cottage cheese pancakes, 1/4 c. roasted turnips, 1/4 c. mixed veg's
S: 4 oz SF pudding
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
Randa,
PISTACHIO COTTAGE CHEESE PUDDING
(You can substitute any other flavor of SF/FF pudding mix)
1 24-oz container FF/LF cottage cheese
1 small pkg Jello SF/FF pistachio pudding mix
1/4 c. Splenda or to taste
Whiz in a food processor until smooth.
MANGO PEACH COTTAGE CHEESE
1 c. mango, chopped
1 c. peaches, chopped
1 24-oz container FF/LF cottage cheese
8 oz Cool Whip Free or SF Cool Whip
1 small pkg Jello SF peach jello mix
Stir well.
AND ANOTHER GOOD FRUIT & COTTAGE CHEESE RECIPE: MANDARIN COTTAGE CHEESE
1 6.1 oz can juice pack mandarin oranges, drained & chopped
1 8-oz can juice pack crushed pineapple, drained
1 24-oz container FF/LF cottage cheese
8 oz Cool Whip Free or SF Cool Whip
1 small pkg Jello SF orange jello mix
Stir well.
COTTAGE CHEESE PANCAKES - an eggface recipe. Here's a link:
http://theworldaccordingtoeggface.blogspot.com/2008/02/potat o-less-potato-pancakes.html
She has many other flavors of pancakes on her site. These taste just as good as potato pancakes, but without the potatoes!
Enjoy!
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
I love you Linda my angel, and I hope they will help you soon. Cup-o-ambition witha scoop of unjury choc protein. 20 gms. B- 2 oz. 0 % Fage yogurt. S- Isopure protein drink. 40 gms protein. L- 1 ozTurkey lunchmeat and 1 oz string cheese. S- Isopure protein drink. d- 1 oz FF refried beans and 1 oz mashed pears. Fuzzy Navel protein drink, 24 gms protein.Yum! And of course, lotsa water. 4 multi vits, and I'm done. I have to go to a memorial service for a wife of a friend of mine today. She was only 47 years old, and died ofrom cervical cancer. and she leaves behind 2 sons, one still in high school and one in his first year at ASU. So sad for the family.
Reggie