What we are eating,and what's eating us!!!! Sunday!

26 pounds in 16 days.  Geez louise ... that's at least a dress size!  You rock!

I lost some before surgery on the liquid diet. When I went into surgery I was 280.

I would love to hear about your progress because you are what I will be ... I'm walking in your footsteps!  Thanks.  nan

How are you doing?  I went to my 2 week post-op dr visit and class with the physical trainer and nut.  I got to hang out with Sandra, Gena and Pam.  You don't know her(Pam) but you will.  She's been hanging out on the vsg board.  She was my roomie in the hospital.  We had our surgeries on the same day. My dd was with me today and took a couple of pictures of us, the AZ girls. I added them to my blog.   Have a look! 

You ARE all hotties!  I am very impressed that you have this built in support group!!  I am 100 miles away from the closest support group.  Otherwise, I'm doing great!  My surgeon is gone next week when I should be having my 2 wk check so I'm going this Thursday.  I'll see the nutritionist then too.  What did you learn in your class?  nan

Linda, just wanted you to know that I had a great time in your home state after all!  I thought that I would hate the dude ranch, but it was fun.  The worst part was eating quail---yuck! Wanda

How did you like the Titanic exhibit?

		Calories	Carbs	Fat	Protein
Breakfast
	Milk - Nonfat (fat free or skim), 0.75 cup	64	9	0	6
	Quaker - Instant Oatmeal - Banana Bread Weight Control, 1 packet	160	29	3	7
Lunch
	Lynn's Oatmeal Minute Muffin, 1 Muffin	115	18	1	9
Dinner
	Lynn's Chili, 0.5 cup	210	27	3	19
Snacks
	Health Wise - Chocolate Marshmallow Protein Bar, 1 serving(s)	160	15	5	15
	Planters - Peanuts - Dry Roasted Unsalted, 1 oz (about 39 pieces)	170	5	14	7
Total:		879	103	26	63