Just dropping by to say hi

Hi every one i hope your day is good. I have my aerobics done for today and don't know yet if we will be walking it is kind of cold and windy. If we don't walk we will play ping pong for an hour and a half. What i would like to do is sleep. Oh well it is going to start warming up again soon. Trooper the pup is growing up he can make it through the night now with going outside and he has been lifting his leg to pee for three weeks. My baby is growing up to fast. I hope you all are getting to your goal and the ones at goal are maintaining without to much struggle. I still have that last 30 lbs to go. but I am doing better with my eating the grazing is what is getting me. We keep all snacks out of the house but a person can graze a on healthy food too.  well the sun just came out so I guess we will be walking so I better go get ready. I will be back again one of these days.   Birdy

Hi Birdy, Nice to hear from you and puppies grow up too fast, but the good thing is their puppy spirit lingers long after their bodies grow to maturity! Glad to hear you are doing pretty well and I hear what you're saying about grazing on good food too!   Hugs, Laureen

Hi Birdy, Good to hear from you and how Trooper is doing.  Sounds like he's getting to be a big boy if he's lifting his leg.  LOL I love to play ping pong but haven't in years and years.  Good for you!  Wish I could send you some of our heat.  In Southern California, we had 102 temperatures on Saturday and I can't wait for it to cool down! Take care, Kathi