What we are eating,and what's eating us!!!! Thursday!!

What I'm NEVER eating again.......french fries!!!
Man did they make me sick and I am still feeling yucky.
What a dummy I am -- won't happen again you can bet on that! What was I thinking?

Pat

Pat,once and awhile the food demon rears it's ugly head. Just let it go. You are strong, but we have lived inside these damn heads for along time. Hugs!

Yes, please pray for me, I take it every day but when I have to increase it for allergies and asthma....it gets hard. Your menu looks good...who is Shelly?

Shelly is Michelle, aka eggface.  She has great recipes. http://theworldaccordingtoeggface.blogspot.com/

Sorry you're having to take prednisone, and that you barfed already today.  Sure hope that doesn't continue.

		Calories	Carbs	Fat	Protein
Breakfast
	Quaker - Instant Oatmeal - Banana Bread Weight Control, 1 packet	160	29	3	7
	Milk - Nonfat (fat free or skim), 0.75 cup	64	9	0	6
Lunch
	Eggs - Hard-boiled (whole egg), 2 large	155	1	11	13
	Miracle Whip - Dressing, 1 tbsp	40	2	4	0
Dinner
	Lynn's Chocolate Fudge Peanut Protein Bar, 1 serving(s)	182	13	7	18
	Isopure Zero Carb Protein Drink Alpine Punch, 5 oz	40	0	0	10
Snacks
	Planters - Peanuts - Dry Roasted Unsalted, 1 oz (about 39 pieces)	170	5	14	7
	Lynn's Crustless Cream Cheese Pumpkin Pie, 1/8 of pie	101	14	1	9
Total:		912	73	40	70

Love you,

Hello dear Lynn, it was not the best of days, but now I can thank God it is over, and drop down to one predisone tomorrow, come what may. You are always so sweet and kind to me, that means so much. God bless you.

Hi Linda, I had a wonderful time in Sturbridge, MA.  I lost a few lbs. too since what I normally eat wasn't available.  I had a few barf episodes too.  Today I am starving!  I've got it under control though. B - Protein Bar L - Smart Ones Salisbury Steak and Asparagus S - yogurt with blueberries late afternoon snack - 1 Sausalito Macadamia Nut Cookie D - Chicken and veggie Still at 900 calories for the day and got in all my protein. Coming off of Prednizone is the bummer.  Even when you step it down you feel tired.  I hope the barfing stops. Love, Bev

Bev, you are doing great. I do feel like a wet dish rag, but you guys always help...smile.

Keep up the great work girl!

Hugs!!!

Aw Linda, feel the love!  Hope you feel better soon.  Prednisone did a number on Oscar several weeks ago when I was taking it.  Today must be offical barf day!  Oscar is very disagreeable and has  twice.  Now he just plain hurts - kinda tender feeling.  The little fella better settle down before tomorrow or I'm gonna shoot him.  it sure won't be fun to go on a weekend get away with a grouchy pouch! GYM visit went well.  Afterward I stayed out in the streets for a long, long time.  Left home at 8:30 and returned around 1:30.  Doctor - Starbucks - KMart - WalMart - grocery #1 - grocery #2!!!  Felt good to be free!  Mainly just walked the aisles, did buy two pair of shorts at KMart and a pair of shorts for George at WalMart!  Bought a few things at each grocery, shopped their sales as usual.  The two groceries are just blocks away from each other, and on the way home, so didn't go out of my way. B - protein shake S - Starbucks mocha frap lite, s/f syrup - YUMMY L - baked chicken thigh and green beans   about an hour later I tried a piece of grilled fish S - protein shake D - almost afraid to eat probably pork loin and salad S - yogurt with f/f cool whip and a sprinkling of toasted pecans if Oscar feels OK Probably won't "see"  y'all until Sun. evening or Mon. morning.  Gotta start packing, which is a chore in itself.  The weather is supposed to turn very cool (low 60s - high 50s by Sat. night - Sun. morning).  So I have to pack a variety of clothes for warm and cool weather. Many HUGS Debbie

I am glad you got out of the house and stopped chasing sounds..LOL. I hope you have a wonderful trip and Oscar settles down...seems sometimes it rebels against protein, which sucks in our position!! Happy trails, and God speed.. Hugs and kisses.