What we are eating,and what's eating us!!!! Thursday!!
Good morning my dear friend Linda.....
I am in a hurry as we will be leaving for the hospital soon...Nic has day 4 of chemo today. He got sick during and after chemo yesterday. He was given a med for it and is feeling better today...just very tired. Bless his heart!!
Hope you are doing well to......I will post again as soon as I can.
B-Yougurt w/ kashi and string cheese
S-protein bar
L?
S-?
D-Salmon and sweet potatoe and veggie
Oodles of love and hugs sweetie.....Boo to you!!
and 
Boo to you 
Hi Linda!
Sorry you have to have prednisone right now but your menu looks good to me! I'm determined to lose the stupid pounds the surgeon wants so I'm back to "dieting." LOL
B-hard-boiled egg w/oatmeal
L-salad w/tomato and cottage cheese
S-1/2 C. frozen berries
D-3 oz. fish w/veggies
S-apple
Hugs,
Kathi
Thanks Linda,
The 40 pounds I've lost before getting to meet the surgeon and she still wants another 10 pounds. I only lost 1 pound but I lost 4 inches from my hips and 1 inch from my waist. She's making me come in and weight and measure every 2 weeks between now and surgery..... Dang nammit if a perfect term for it! LOL
Hugs, Kathi
Morning to you, sweetie. I hope that your having a good day.
I am waiting for the guys to come back and do something with this bathroom. I have had a Tornado fan going in my bathroom since yesterday morning and it is giving me a headache.
I am going to have pretty much the same stuff as usual. I am falling into a rut and that may not be good.
B: 1 toast with peanut butter
L: ham with cheese
D: meat balls in marinara sauce I think with veggies
S: protein bar I think
I better go. Have a good day and know you are loved.
It's not what you gather, but what you scatter
that tells what kind of life you have lived.
Linda,
I feel for you. I've been on prednisone in the past and could eat a house while on it.
B: 1packet weight control oatmeal made w/ 2/3 c. skim milk
S: 4 oz. yogurt
L: 1 crabcake, 1/2 c. roasted cauliflower
S: 1/2 c. LF cottage cheese
D: 3 oz. Shelly's Feta & Spinach Bites, 1/4 c. Shelly's Italian White Bean Salad
S: 4 oz. SF pudding
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
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