What we are eating,and what's eating us!!!! Wednesday!!

You are doing great!!! It was a long time before I had something that was not room temp in my pouchie, and I am still not a fan of ice. I adore you...hugs!

Congratulations on your surgery, Reggie.  It's so good to see you posting.  Your menu looks great.  I, too, had to have everything room temperature  or warmed for a long time.  That's okay.  Just be sure be kind to your new pouch.  It has a lot of healing to do and will be a wonderful tool for you.  I wish you the very best on your weight loss journey.  It's going to be an exciting journey! Hugs,

Howdy Linda.  Sorry I didn't make it here yesterday.  I'm okay, was just busy and didn't get around to it.  I hope your allergies and pain improve.  I just hate to think of you hurting, and I always pray for you.

		Calories	Carbs	Fat	Protein
Breakfast
	Dole - Frozen Fruit - Sliced Peaches, 0.25 cup (140 g)	17	4	0	0
	Kashi - Go Lean Cereal, 0.25 cup	35	8	0	3
	Lactaid - Lowfat Cottage Cheese 1% Milkfat, 1 cup	160	14	2	24
Lunch
	Bob's Hamburger Vegetable Soup, 1 cup	181	22	3	17
	Food for Life - Ezekiel 4:9 Cinnamon Raisin Bread, 1 slice	80	18	0	3
Dinner
	Gnc Pro Performance - 100% Whey Protein Mix, 1 serving (31g)	120	4	2	20
Snacks
	Planters - Peanuts - Dry Roasted Unsalted, 1 oz (about 39 pieces)	170	5	14	7
	Jell-O (Jello) - Pudding & Pie Filling - Instant Chocolate Fudge Sugar Free & Fat Free, 1 serving (11g, makes 1/2 cup)	35	8	0	1
	Milk - Nonfat (fat free or skim), 0.5 cup	43	6	0	4
	Gnc Pro Performance - 100% Whey Protein Mix, 1 serving (31g)	120	4	2	20
Total:		961	93	23	99

Love you Sweetie,

Good evening, Linda. Today was a good day. B: Egg, Kashi, bannana L: Beans, cheese, tortilla, Cantalope and honydew S: Strawberry D: chicken, carrots, tomato juice I am really full and I am trying to get all my waer down me.  Diana