What we are eating,and what's eating us!!!! Wednesday!!

Linda S.
on 4/8/08 7:01 pm - PHOENIX, AZ

Good morning all. I hope this day goes well. B-Yogurt and Kashi L-Turkey sandwich D- Chicken and Broc with low fat Cheese S- orange S- SB granola bar We are half way through the week!!

WHAT WE FEAR,WE CREATE.

annette R.
on 4/8/08 8:30 pm - ithaca, NY

RNY on 10/31/06

Good morning Linda, This will be an easier Wednesday. Dave and Mary are taking the kids to see an Elmo show so no gymnastics for us. B- Kashi, cottage cheese, blackberries L - salad and cheese D- potato salad, chicken, green beans S - apple and peanut butter Be well Kisses Annette

Annette

Linda S.
on 4/9/08 12:25 am - PHOENIX, AZ

RNY on 11/09/06

Hiya sis,I tried to post early because of your Wednesday. Sounds like a real fun day for you!! Enjoy....hugs!

WHAT WE FEAR,WE CREATE.

KathiKins
on 4/8/08 9:06 pm - CA

RNY on 06/05/08

Hi Linda, Good news that we're past "Tuesday" now! LOL Saw my surgeon yesterday who still wants to see more weight loss. Back to old fashioned dieting for me! Need to show weight loss before surgery hopefully the end of May. Keep your fingers crossed! B- 1 hard-boiled egg w/1 slice whole wheat bread L- Salad w/ 3 oz chicken D-3 oz fish and veggies Water, water, and more water! Maybe some s/f jello for snack. Hugs, Kathi

Linda S.
on 4/9/08 12:39 am - PHOENIX, AZ

RNY on 11/09/06

Hiya Kath....strange as it sounds, upping your protein may help you lose more. Protein and veggies are the ticket...good luck...damn doctor, a POX on that doctor!!!! Hang in there girl!!!

WHAT WE FEAR,WE CREATE.