What we are eating,and what's eating us!!!! Saturday!!

You poor baby, I am sorry for your pain. Do you have any meds?? If you have them, take them and veg out. I hope you take lots of calcium to protect yourself as best you can. I will remember you in my thoughts and prayers today, dear kind lady, blessed be...

Linda, I have tried to eat fried chicken once and french fries once since surgery and immediately regretted it, and I'm not even an RNY patient.  The chicken made me sick and the french fries got stuck in my stoma.  Well, live and learn, right?  Sometimes the learning part is harder than other times. B:  weight control oatmeal made w/ 2/3 c. skim milk S:  protein shake made w/ 1 c. skim milk L:  2 oz. steak, 1/4 c. mashed potatoes, 1/4 c. chopped cucumber S:  1/4 c. ricotta cheesecake fluff D:  2 oz. salmon, 1/4 c. roasted turnips, 1/4 c. broccoli S:  1 SF pudding Jean

Hey girl!! I love your new pic!! Ahh yes....insanity is still alive and well. I learned...hopefully for good!   

Hello Sweet Linda.  Sorry I didn't get here on Saturday.  I'm getting ready to go to bed, and thought I'd go ahead and post my food.  I'm sorry you got sick.  I remember getting terribly sick from home made french fries.  It was awful!  I sure hope Saturday was better for you.

		Calories	Carbs	Fat	Protein
Breakfast
	Quaker - Instant Oatmeal - Banana Bread Weight Control, 1 packet	160	29	3	7
	Milk - Nonfat (fat free or skim), 0.75 cup	64	9	0	6
Lunch
	Swanson - Boneless Fried Chicken with Mashed Potatoes & Corn, 1 serving(s) (1 package ea.)	230	23	11	11
Dinner
	Health Wise - Caramel Crunch Protein Bar, 1.4 oz. (1 Bar)	140	18	3	15
	Protein Pretzel Twists, 1 oz. (One Packet)	120	11	3	12
Snacks
	Planters - Peanuts - Dry Roasted Unsalted, 0.5 oz (about 39 pieces)	85	3	7	4
	Health Wise - Caramel Crunch Protein Bar, 1.4 oz. (1 Bar)	140	18	3	15
Total:		939	111	30	70

Love you, Sweetie