What we are eating,and what's eating us!!!! Wednesday!!

Thanks, Linda Loo, I took your advice and changed things up a bit! More protein, I think too. BTW...got a really nice compliment at a big meeting with managers and director of nursing etc. One of my nurses when I was asked how I was doing, jumped in and said "Really good! She is awesome!" That made my day as I didn't know what they thought about the job I had been doing. I know I am working my butt off. So...thanks for all the support. Oh and I left a message for the friend, former co=worker who took my job over, (we are having dinner tonight) and her voice mail says her hours are 10 hour days with one day off...interesting... Talk to you later! Cheryl

LOL Cheryl, my mom used to call me Linda Loo. I am so glad you are getting the recognition you deserve, and it is even more obvious your supervisor was messing with you. so good riddance to bad rubbish. You are supposed to be right where you are...and you are a start!

Good Morning my beautiful Linda..... Yes it is finally the middle of the week...YAY!!! I am back home again...got in last night at about 9:30PM. I had a wonderful day with my grandson Lucas!! He is so sweet and sooo funny! Had fun with the girls after school, Kyleigh and Amanda ....they are so precious to me! My day was extra blessed. I finally found some Ezkeil bread...wooohooo. There is only one place that I know I can get it. I haven't tried it yet but I will be soon. Thanks for the wonderful tip!! B-yogurt w/kashi and string cheese S-fruit L-Chili w/ cheese (on the road for work today) S-fruit D-Salmon and mixed veggies S- SF pudding Best get back to work...I need to leave soon. Have a super day!!  and your Boo

Hey Boo, welcome home. Grands are indeed an extra blessing. The ezkeil bread is quite dense, so I could try one piece for starters. I hope you have every bit as good a day as you deserve. Special Hugs!

Good Morning Linda, I have found a few minutes this morning to post. Have been trying to jump start my weight lose.  B- yogurt, blueberries, kashi, protein powder L-  shrimp ****tail D-  Halibut, roasted veggies,  strawberries Bedtime-  prunes Have a great a wonderful day. Debi

Hiya Deb...mmmmmmmm what kind of roasted veggies? Happy jump start! Hugs..

Good afternoon, Sweet Linda. I hope that things are going well for you today. I am getting more on track today since it is only 1 in the afternoon. I am getting there slowly but surely. I even ate breakfast this morning. I sometimes skip it because I hate it. I have never been a breakfast eater and it is hard to get into that habit. I told Bill that I am going to eat 3 meals a day and up the protein too. He said that was good and he is going to help me out. He is definetly my helpmate.  B: NSA Blue Bunny cherry yogurt with Kashi L: scrambled egg with cheese D: 97% lean ground beef with veggie  S: popcorn and or a protein bar I think that things are looking more clearer to me and I am grateful for that. I am going to call around for the Ezkiel bread that you are talking about. I love bread and the denser the better.  I hope that everyone has a great and blessed day. Love and hugs to all.

Howdy, Sweet Linda.  We're going to see High School Musical, The Ice Tour, this evening.  Hubby bought tickets as a surprise for me.  What a sweetie.

		Calories	Carbs	Fat	Protein
Breakfast
	Chicken - Thigh, meat only, cooked, roasted, 1 thigh, bone and skin removed	109	0	6	13
	Betty Crocker - Sweet Potato Mashed Potatoes, 0.75 \2 cup prepared	128	20	1	2
Lunch
	Fish - Tilapia, 85 g	61	0	1	14
	Broccoli - Cooked, boiled, drained, with salt, 0.5 cup, chopped	22	4	0	2
	Carrots - Cooked, boiled, drained, with salt, 0.25 cup slices	14	3	0	0
	Food for Life - Ezekiel 4:9 Cinnamon Raisin Bread, 1 slice	80	18	0	3
Dinner
	Lynn's Meatballs, 4 meatballs	181	8	6	23
	Ragu - Old World Style Smooth Pasta Sauce, Traditional, Jar, 0.25 cup	35	5	1	1
Snacks
	Health Wise - Caramel Crunch Protein Bar, 1.4 oz. (1 Bar)	140	18	3	15
	Planters - Peanuts - Dry Roasted Unsalted, 0.5 oz (about 39 pieces)	85	3	7	4
Total:		855	79	25	77

Hope your day is going great! Big Hugs,

Wow!! What a treat, enjoy yourself Lynn...sounds like you are getting more fun out of life! Hugs

 <---- Me today  <----- NOT me today Here it is late afternoon and I just grabbed a bite of lunch. You hadn't posted as I left this morning. Wednesdays are getting to be far too hard for me. In about 8 weeks gymnastics is done and things will be less hectic ... I hope. Showers are indeed good. About the only time I am warm is when I'm in there. Time to run to my next client. 8 o'clock is a loooong way off. Kisses Annette