What we are eating,and what's eating us!!!! Thursday!!
Well I'm off of milk for a while to see if that is the problem. I feel just like Annette is discribing. My surgeon wants to see me. I have to get a referral first. I am having trouble with getting all my water down. I feel so totally bloated.
I will fill in the rest of the day later.
B: egg and 1 rye crisp
L: protein drink and orange
Have a great day and I hope we all get our inards sorted out. Diana
Hello my Lovely Linda! Your menu always looks so good. Here's what I'm eating today.
Hope you're having a wonderful day.
Hugs,
Calories | Carbs | Fat | Protein | |||
---|---|---|---|---|---|---|
Breakfast | ||||||
Quaker - Instant Oatmeal - Banana Bread Weight Control, 1 packet | 160 | 29 | 3 | 7 | ||
Lactaid - Lowfat Cottage Cheese 1% Milkfat, 1/4 cup | 40 | 4 | 1 | 6 | ||
Lunch | ||||||
Eggs - Hard-boiled (whole egg), 2 large | 155 | 1 | 11 | 13 | ||
Dinner | ||||||
Pork - Fresh, loin, sirloin (chops), boneless, lean only, cooked, braised, 2.1 oz | 104 | 0 | 4 | 16 | ||
Cauliflower - Cooked, boiled, drained, with salt, 0.5 cup (1" pieces) | 14 | 3 | 0 | 1 | ||
Carrots - Cooked, boiled, drained, with salt, 0.5 cup slices | 27 | 6 | 0 | 1 | ||
Snacks | ||||||
Health Wise - Peanut Butter Protein Bar, 1.4 oz. (1 Bar) | 160 | 15 | 5 | 15 | ||
Health Wise - Caramel Crunch Protein Bar, 1.4 oz. (1 Bar) | 140 | 18 | 3 | 15 | ||
Total: | 800 | 76 | 27 | 74 |
Hi Linda, it's almost Friday again! I'm 6 months PO today, so according to my surgeon's plan, can eat beef, pork and salad now. So I finally ate beef! It was good, too.
B: Protein shake.
L: Egg salad and a few soy chips.
D: Pot roast, asparagus, and a prune. Yum!
S: SF pudding.
Hope you have a great evening!