still losing
Diana
I hear ya on the worried about gaining weight back. I still, and I will be 2 years out next saturday, only consume around 800 calories on most days. I have recently added protein powders back into my diet as well as foods more higher in calories. Its that full feeling that stops me from eating/overeating. I had alot of issues with throwing up, dry heaveing and the foamies for months and months that it scares me to eat when Im not hungry. There were a few months where I was really concerned about gaining becuz it seems as if I was always hungry and my calorie intake was over 1200. I believe your right about the MO thing. I read and have read alot about people gaining back weight and the normal is they gain about 10% of what they lost and I dont want to gain back 20 lbs, although that wouldnt put me overweight. I just dont want to gain back anything, not even an oz. :). Good luck with all of this, stay in touch and thank you for writing back.