So far....

I was just wondering, after you lost the14 pounds on the 5dpt are you still losing , staying the same did you gain any of the weight back? I am interested in seeing how this works. Are you going to do it again or is it a one time thing? Thanks, Judy

I am down 16 pounds, but haven't lost any more ... yet! It did work for me... that is, I can feel the pouch again and am eating small quantities again instead of porking out like I was doing... I will do the 5dpt again... I am sure of it. It wasn't very hard to do, and put me on track as far as ****ating protein first (2) No drinking and (3) small portions

     Marc, that is wonderful. I am very happy you are back on track.