What we are eating,and what's eating us!!!! Tuesday!
Good Morning All, had a very bad and depressing weekend. I let my family take me over the edge, so if it didn't move "I ate it." Trying to get everything out of my system. My Pooh Pouch doesn't feel to good. I know it didn't like the junk I was eating. I will probably do only liquids today.
B, L , D & Snack Liquid Proteins & Water
Hi Linda and all,
Awake at 2:30 am, finally got up at 4:00am didn't go to bed till 11:30pm so I am going to be quite charming today I bet.
I was given dietary instructions from my Surgeon and the Nut said same, I have't seen or talked to her in months.
protein 60 grams, 64 oz water and take vitamins, no coffee (yeah, right) and no cereal or bread.
I drink 1 C coffee a day and am having flax seed toast, thinly sliced when I need a carb craving. He would prob not want me to eat the Kashi on my yogert but, I'm sorry, I need that!
I should call the NUT and get a better breakdown of what we are suppose to eat...
No change in menu but probably have oatmeal and raisins istead of protein shake as we are almost out of milk and that is the only way I like the shakes.
Talk to you later, will go walk the treadmill in a bit...
Here's a hug,
Cheryl
We never touch people so lightly we do not leave a trace.
Peggy Tabor Millin