What we are eating,and what's eating us!!!! Tuesday!
On March 25, 2008 at 5:38 AM Pacific Time, KathiKins wrote:
Thanks for this, Marc,
I'm pre-surgery and having one dickens of a time losing any weight. I'm going to work with this information you gave me and see what I can do!
Kathi Well, thanks for understanding how I feel right now! I can do okay with the Walmart candy but my hubby likes See's Candy! I've finally conquered that but it's just hard going day to day waiting and waiting. Today at work I'm fine. I get home and........... well you know...... Hang in there and good luck with your testing tomorrow! I had to do six months of nutrition coaching. I didn't learn very much I'm afraid.
You can do this. You can do this. You can do this! You can. You can!
Kathi
You will become more and more strong...why? Because you want to, first the desire, then the action.
I was so scared after my surgery, that I would pray before meals, asking God to please let my food be enough for me.
I will pray for you, believe the time will come when you will not want the candy.
They had chicken wings at work today, one of my old binge foods, today, all I could do was smell the grease on them..made me sick.
I will pray for you, please pray for me too. God is good...even when our hubby's are naughty.
did you eat a whole chicken?
Naaa... couldn't even close to that now
..... just a leg and thigh combo... I am gonna change that too... it's too much food. I like the way the chicken tastes baked in the oven, but will buy thighs and just eat just one after removing the skin. I am also going to check out the Egg Beaters to try and cut down some of that fat.