What we are eating,and what's eating us!!!! Wednesday!!
We do have a big motorcycle thingie the weekend after LaborDay here in Sturgis, Michigan (been to Sturgis, S.D. but not on a cycle).....haven't seen any just laying around tho! Heh Heh
The dietician says no liquids such as protein shakes, smoothies, etc. because liquids go pretty much straight thru our system and we don't get much food value from them....that answer your ??
The dietician says no liquids such as protein shakes, smoothies, etc. because liquids go pretty much straight thru our system and we don't get much food value from them....that answer your ??
(on MySpace, MSN, Web pages, Blogs...)
Done! Your Ticker:
The dietician says no liquids such as protein shakes, smoothies, etc. because liquids go pretty much straight thru our system and we don't get much food value from them
Pretty confusing really! ... there appears to be lots and lots of people drinking protein shakes to get their daily requirement of protein in... and if it just goes right through then it is useless eh?
If that's true then the only real way to get the protein we need would be to add the powder to our food... and chocolate wont go well with my eggs!
The protein shake is pre-digested, it doesn't need to stay in your tummy to get it's value, it goes straight to the blood stream.
I would be interested in seeing your labs....that is the true test of shake or no shake.... I drink about 6 of them a day....I need the protein, I had RNY and have malabsorption....
Women are angels.
...and when someone breaks our wings, we simply continue to fly...on a broomstick.
We are flexible.
Darlene
...and when someone breaks our wings, we simply continue to fly...on a broomstick.
We are flexible.
Darlene
Good Morning Pat......my Nut says no protein shakes either. I am to get all my protein from food. I don't have a problem getting enough in each day.
She also says that you don't get enough of the protein from shakes because it just runs right on through.
Plus.....Idon't care what anyone says that protein powder smells bad and tastes worse....YUCK!!
Hugs.....connie d
Hi Linda and all,
Up early again, due entirely to the *&@*!! pain!
Work should actually be some social working today, not just orientation stuff, yay!
B-Protein shake
S-yogurt and Kashi
L- beef, cream cheese, pickle roll up, peanut butter and crackers (3)
S-yogurt and Kashi
D-not sure, so tired when I get home, maybe protein shake I don't know yet
I think i will go walk the tread mill and see if that wakes me up or takes my mind off of this PAIN! I am a whiner today. Congrats on your bonus! You are good! Cheryl
Up early again, due entirely to the *&@*!! pain!
Work should actually be some social working today, not just orientation stuff, yay!
B-Protein shake
S-yogurt and Kashi
L- beef, cream cheese, pickle roll up, peanut butter and crackers (3)
S-yogurt and Kashi
D-not sure, so tired when I get home, maybe protein shake I don't know yet
I think i will go walk the tread mill and see if that wakes me up or takes my mind off of this PAIN! I am a whiner today. Congrats on your bonus! You are good! Cheryl
We never touch people so lightly we do not leave a trace.
Peggy Tabor Millin
Hiya hon, you are NOT a whiner. Pain sucks. I am glad you are gonna get down to the nitty gritty at work.
I have to have a better day than yesterday, or you can look for my face on the news...GRIN.
DD bought me a lot of peace offerings, tea,fresh fruit, and Progresso soups...ain't guilt grand?? She gave me half a cooked chcken too..
LOL!
Have a good day, I hope your pain subsides.
You are good too.
Hugs!
WHAT WE FEAR,WE CREATE.
Hello sweet Linda......
My day is a little better today. Still down but not as bad.
I have that date this evening.....actually feeling a little nervous...me nervous...thats a first...don't get that.
I am on the rode this morning for my job so I need to get moving here. Hope your day is a good one.
I have been watching my mail like you said....nothing so far.
B-yogurt w/Kashi and string cheese
L-chili w/ cheese (somewhere along the road)
S-fruit ? apple
D-unknown yet?? (date)
S-fruit
Hugs and love to you....Boo!!!!
Most Active
Recent Topics
