What we are eating,and what's eating us!!!! Wednesday!!
Good morning Linda,
It is a vicious cycle for us, drink, pee, drink. pee - once I wake up, I get up.
This is my busy day. No idea what to eat just yet. So I had better toss a couple of cheese sticks and SB bars in the purse. Took a Benadryl for sneezes and now my brain is fuzzy.
Kisses
Annette
Annette 
YOU ASKED FOR IT SO HERE IT COMES
ICE COFFEE , BLUEBERY TOAST ( YUMMY) YES WITH BUTTER ( A LITTLE)
LUNCH : LEAN CUISINE FOUR CHEESE CANNELLONI
SUPPER: MEATLOAF
( I DID BUY A APPLE DONUT NOT SURE IF I WILL EAT IT OR GIVE IT TO MY BROTHER
WE WILL SEE HOW THAT GOES LOL
BOO
Morning all....
Here's the plan:
B - Wt. Control Banana Bread Oatmeal
with a little spoonful of peanut butter
and made with low fat milk.
L - turkey burger (no bun) with melted
swiss on top, and broccoli
D - Chicken breast and sm. salad
S - SB cereal bar
Maybe hot cocoa with a scoop of protein
Our nut doesn't want us to drink protein shakes, but I need to get some extra protein in so I am going to try the hot s/f cocoa.
Hugs,
Pat
Here's the plan:
B - Wt. Control Banana Bread Oatmeal
with a little spoonful of peanut butter
and made with low fat milk.
L - turkey burger (no bun) with melted
swiss on top, and broccoli
D - Chicken breast and sm. salad
S - SB cereal bar
Maybe hot cocoa with a scoop of protein
Our nut doesn't want us to drink protein shakes, but I need to get some extra protein in so I am going to try the hot s/f cocoa.
Hugs,
Pat
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