What we are eating,and what's eating us!!!! Tuesday!
Hiya Cheryl, I have 2 yogurts with me today, in case I do need a snack, it is the best thing going,especially Lit n Fit.
Try to stay awake during orientation.
I am going to make family pay big time...
I would bring an extra cover to bed...GRIN.
I have made terms with the fatter me, and I believe you will too...I was like Dorian Grey, all of my pain of living was on my body.
Have a great day, sweet lady.
I would torture them, not kill them.
B: 1 packet weight control banana bread oatmeal made w/ 2/3 c. skim milk + 1 tbl SF peanut butter syrup
S: chocolate protein shake made w/ 1 c. skim milk + 2 tbl. SF toasted marshmallow syrup
L: 2 oz salmon, 1/4 c. mashed potatoes, 1/4 c. green beans
S: 1/4 c. ricotta cheesecake fluff
D: 2 oz. corned beef, 1/4 c. cabbage, 1/4 c. carrots
S: 1 SF pudding
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
I tell you, last night must all our children must have banded together to get us all. The phone rings at 1 this morning and it is my stepson, Shawn. He then asks me if we were sleeping. I think to myself that it is 1 in the morning, isn't that what most people do? Helloooooooo!!!! He needed to talk to dad, so I wake dad up. Bill was ready to kill me and I am thinking don't shoot the messenger and he is your son. The important thing that Shawn had to share with dad was he got the holes in one of the bowling balls filled and new holes drilled and the ball works good. Is there something wrong with this or is it me?
I have to get a echocardogram this morning so that is why I am up. After that I am going into the church office since my girlfrends mom passed away yesterday. Busy busy day today.
B: protien bar
L: 1 toast with peanut butter (I am addicted to this right now)
L: meatloaf I think with veggies
S: who knows
I better get moving. I have to be at the doctors in a half hour. Love and hugs to all.
Wow... starting to sound like it was a tough night for some of us! ... I am lucky though... no work for me ... now you can kill me too along with your family.... mass murder is more fun I hear... Muhuhahaha!!!
I have a house full of food to choose from...
B - coffee.... yea, yea, I know... but I ate at 2:30 this morning!
S - A yogurt probably...
L - Beans and cheese
D - Fish
S - Probably apples and PB
Late night - a couple of popsicles
Hang in there... tell them you are going to a yawning festival and need to practice
Good morning - I'm with the majority, torture them slowly. Let's see, you wake at 3 - 4, give them a call, then call again before you leave for work. Do this every morning for about 2 weeks or if you're really bent on revenge maybe a month!
Sat in my recliner (not reclining) to watch the news yesterday evening, went to get up and the side of my foot HURT, it's the inside near the instep. Getting old is a PITA (pain in the a$$). I didn't twist it or hit it - what's up with that. At least it has taken my mind off painful cyst on my thumb. Thumb surgery is tentatively scheduled for April 2. I'll know more Thursday when I see the orthoped again.
B - protein shake
S - protein shake
L - leftover lunch from yesterday, I ate a few bites and didn't want the rest.
S - cheese and crackers or protein bar
D - hamburger steak and salad
S - protein shake or ricotta cheese with Splenda and flavoring
Ohhhhh Linda....I know how important getting your sleep is. They need a good whooping!! Not doing well myself today......depression has ahold of me! B-yogurt w/ Kashi and string cheese S-prunes L-Jack Daniels Chicken Breast and brocolli S-Cantaloupe D-Tuna, cottage cheese and baby carrots S-SF pudding Hugs and love to you dear Linda.......Boo to you