Protein help

Has anyone tried the Whey powdered protein drink where you mix berries with a teaspoon of whey in the mixer it says there is 33 grams of protein in one spoonfull  I believe it is called body fortress. I am pre-op for wls and I want to try and help myself as much possible before surgery.  Try different products and to see if I can get all the protein in that we are suppose to have after surgery.  Any help would be appreciated.   Sharon

I always recommend protein loading before any type of surgery as it helps with faster recovery. As a side note here, don't buy up lots of protein that you like now because after your surgery your taste is going to change. Protein is different for everyone, the ones I like may not be liked by others and vice versa. It an individual thing.