Recent Posts

kourichavez
on 8/15/09 5:03 pm - Tigard, OR
Topic: UMR or MHN of Oregon
Has anyone in Oregon appealed with sucess this insurance company?  I am fighting to have a VSG approved
Valerie C.
on 8/15/09 8:49 am - Portland, OR
Topic: RE: Protein Shake at Costco
 I got some of these at Costco today!  I'm so excited to try them.  Thanks for the idea!  :)
  Heaviest=394   Surgery=365.9    Current=267.8   Goal=194  
                 
Westielove
on 8/14/09 1:59 am - WA
Topic: RE: Hello!
Hi Shannon!

   How are you doing with the milk diet? What else are you drinking along with the milk? I Hope it gets easier as the days pass. Are you adding any flavor to the milk or just plain milk?
shannon K.
on 8/14/09 12:23 am
Topic: RE: Hello!
I'm with dr. jan on sept 3rd.  currently tryingto live through the milk diet lol.  Nice to see a few NW people on here!
Shannon: start weight 320 current weight 212 goal weight 165
milk diet start august 8th, surgery date sept 3rd
    
Linda_S
on 8/13/09 9:50 am - Eugene, OR
Topic: RE: OHSU Bariatric Support Group Meeting
 Yes, I'm sad about the group.  We started out with about 20 people and it was so fun to share stories, offer suggestions to problems, etc.  Attendance dwindled to about 10, then 4, then 3, then the last time I went I was the only one there.  Considering I need to do updates on training which involve long conference calls, etc., it just didn't seem worth it to me anymore (I was the group leader), so I closed it down.  I suppose I should have made it more exciting by inviting speakers, etc., but it seemed we were all so busy sharing, I don't know when we would have found the time.  I for one know I can use all the help I can get.

Linda

Success supposes endeavor. - Jane Austen

Chelea Holdt
on 8/13/09 7:58 am - Portland, OR
Topic: Protein Shake at Costco
These are the protein shakes that I just love. The taste is great, pre-made and convenient. They have 30g of protein, 1 g sugar and 160 calories. You can purchase them at Costco.

www.premiernutrition.com/products/protein_shake.html


I am hoping to bring samples to the August 18th evening OHSU support group meeting.
Chelea Holdt
on 8/13/09 7:53 am - Portland, OR
Topic: RE: Hello!

 

Welcome Ashley~

Congratulation on a surgery date and best of luck.  My best advice is be positive and get up and starts walking right away while you are in the hospital.

I am also in Portland, what a great city for walking.  If you are anywhere near the downtown area walking the bridges and water front is great exercise.  I am an early morning person and I do it at 5AM.  I walk from 5th and Market to the waterfront, and then I cross the Hawthorne to the steel bridge and back along the waterfront.  It is a nice circle and if you park on the water front and do the bridges there are of course no cross walks and can get in a nice smooth walk. 

Let us know how it goes. 
Chelea Holdt
on 8/13/09 7:43 am - Portland, OR
Topic: RE: OHSU Bariatric Support Group Meeting

 

Linda~    I am planning to attend that meeting also.  I look forward to meeting you.  I am sorry to hear about the Eugene group.  I had referred my sister-in-laws mother to that group.  She is just in the beginning stages and looking for more information and inspiration.

Hope to meet you next week.
Chelea
Westielove
on 8/13/09 3:59 am - WA
Topic: Hello!
Hello!

   I am new to the message boards on here! I live in Portland but I am having my surgery over the river in Vancouver with Dr. Dally on 9/22/09. I am very excited and looking forward to chatting with some people who live near me.

Thanks for reading :)

Ashley

Ashley 
RNY 9/22/09
Lilypie Breastfeeding tickers
Linda_S
on 8/13/09 3:55 am - Eugene, OR
Topic: RE: OHSU Bariatric Support Group Meeting
Thanks for the post Chelea!  I actually will be in Portland on the 18th to see my spine surgeon at OHSU, so I may hang around and attend the evening support group.  We no longer have our group here in Eugene.

Linda

Success supposes endeavor. - Jane Austen

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