vitamins

Where are you all getting your B12 and Calcium Citrate and what brand? I'm OK on my multivitamin. PS...I'm two weeks out and feel wonderful!!! Down 15lbs and NO nausea, dumping or anything Tracy T.

Congratulations Tracy ! I'm 11 days out and 11 lbs down! I use regular old B12 non chewable tablets but chew them anyway they are little and don't taste horrible and have been doing the same with calcium 500mg with d it tastes a little chalky but I can deal with it. The brand on both is Sunmark. I have heard you can get liquid b12 at walgreen's but haven't looked and Caltrate makes calcium that is super low /no sugar that is chewable but I'm happy doing what I am for now anyway. I work at the hospital and this is the brand they carry in the out patient pharmacy and it's really cheap. Mary

Chewable Viactiv (caramel is really good) for calcium which I buy at costco....don't get their multi vits cuz they are GROSS and any subligual B12 that I can find on sale. Beth