David Jeffries - let us know how you're doing
all is well my friend and thanks for asking been busy with all the holiday stuff but it is going well im down almost 40 lbs and doing well i just have learned that i have to go slow when i eat or i feel really sick but if i eat slow all is well i have not had the dumping or anything else been to the gym and have a trainer and he is kicking my butt ill have a six pack yet might have to turn in my mini keg i have now for a stomach but it will happen lol have a great night....... david