I Feel like Charlie on the MTA
I do switch daily in the vitamins I take. One day it is a bariatric chewable, the next centrum, and the 3rd day a bariatric capsule vitamin so I don't take centrum every day. But seeing how hard they are you are probably right in the break down time. I'll abandon those and stick with the other two. Thanks for the tip, but, er, what is juice plus?
Jerry
You might just be at a plateau for right now. I am in the same boat really, I have lost 50 but dont feel like I am moving. I dont really eat that much (not what is required of me). But remember.....your body will think you are fasting if you dont try to get some food in there..and then thats not a good thing. PLEASE try to eat some fish or something?? You live in Oregon for gosh sakes...you have GREAT seafood there! ;) Are you getting all your proteins in??? I have that problem...if you have a Smootie King in Milwaukee (I cant remember its been years since I have been there) try one of their Gladiators..its got 45g of protein!
Good luck!
Alisa