70's f

mickeymantle
on 3/31/13 2:56 am - Eugene/Springfield, OR

VSG on 07/22/13

Its been in the 70's all week get your ass outside and walk , no excuses move it now yes you heard me , stop stuff ing that easter ham in your face and take a walk or a bike ride

175 lb lost,412 hw 336sw,241 cw surgery July 22 2013,surgeon Dr Colin MacColl,

Ambelina
on 4/6/13 2:55 pm - Salem, OR

Lap Band on 12/03/09

Wasn't it great! I was walking downtown from my office every day enjoying the sun! Looking forward to more sun so I can start riding my bike to work.

Highest 298; Pre-op: 279; PreOp BMI 41. CW: 188 & Current BMI: 30!!!!!

Thank you Lord for Dr Nair!!!
1st Goal 248; 2nd Goal 230 met!!!! 7/2010; 3rd Goal 215 - met 9/18/10!!!; 4th Goal 200 - 12/20/2010... Surgeons goal met - I'd like to lose a litte more.

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70's f

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70's f