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My Opti Recipes!!
By deactivated member Jul 15, 2015 · 5 replies · 492 views
Last by Seyenna Jul 16, 2015
Update on my Opti Journey, so far......
By deactivated member Jul 15, 2015 · 3 replies · 415 views
Last by joeyanne Jul 23, 2015
1 year ... what a change
By Swampy1976 Jul 15, 2015 · 11 replies · 1452 views
Last by emilyFIT Jul 18, 2015
****REMINDER TONIGHT Wed Jul 15th 6.30pm Toronto West/Etobicoke coffeechat **EVERYONE WELCOME**
By Lorraine M. Jul 15, 2015 · 0 replies · 302 views
Last by Lorraine M. Jul 15, 2015
What are you eating/doing today (Wednesday)
By birdiegirl Jul 14, 2015 · 14 replies · 517 views
Last by judyeliz Jul 15, 2015
All Yogurts are NOT Created Equal
By MonaLisaSmile Jul 14, 2015 · 15 replies · 1418 views
Last by Seyenna Jul 17, 2015
"Orphaned" by the Bariatric system?
By Jeff Z. Jul 14, 2015 · 24 replies · 2064 views
Last by Nanato2 Jul 15, 2015
Surgery Tomorrow
By Oh2BeMe Jul 14, 2015 · 17 replies · 1046 views
Last by Patm Jul 14, 2015
York Region/GTA Meeting Sunday 7/19/15 @ 2:30
By andreadoe Jul 14, 2015 · 1 replies · 658 views
Last by judyeliz Jul 15, 2015
Surgery Tomorrow TEGH
By blueeyes95 Jul 14, 2015 · 10 replies · 975 views
Last by sfayad Jul 19, 2015
What are you eating/doing today (Tuesday)
By birdiegirl Jul 14, 2015 · 21 replies · 1145 views
Last by Zizzler Jul 15, 2015
Ketosis on Opti?
By deactivated member Jul 13, 2015 · 2 replies · 498 views
Last by TaraB3660 Jul 14, 2015
Frustrated by pain
By Smallermenow Jul 13, 2015 · 12 replies · 839 views
Last by Caroline K. Jul 15, 2015
My first day of Optifast
By deactivated member Jul 13, 2015 · 5 replies · 506 views
Last by deactivated member Jul 14, 2015
Ottawa time line
By Molly83 Jul 13, 2015 · 7 replies · 793 views
Last by Drvn2skcede Jul 14, 2015
Orillia Coffee Night - Tomorrow (Tues)
By KristieA Jul 13, 2015 · 6 replies · 476 views
Last by KristieA Jul 15, 2015
What are you eating/doing today (Monday)
By birdiegirl Jul 13, 2015 · 16 replies · 710 views
Last by Michmanbigboy Jul 13, 2015
Opti starts tomorrow!
By deactivated member Jul 12, 2015 · 8 replies · 463 views
Last by Helna_Handbasket Jul 12, 2015
What are you eating/doing today (Sunday)
By birdiegirl Jul 11, 2015 · 19 replies · 932 views
Last by Karen M. Jul 13, 2015
Food Journal - Post Op
By Blueiiis Jul 11, 2015 · 2 replies · 855 views
Last by Patm Jul 11, 2015
My Very First Post.....
By MonaLisaSmile Jul 11, 2015 · 9 replies · 706 views
Last by MonaLisaSmile Jul 14, 2015
Frustrated! Nothing they said to expect has happened.
By Asiina Jul 11, 2015 · 13 replies · 1603 views
Last by birdiegirl Jul 13, 2015
Sleep Apnea Test
By CanadianGirl2015 Jul 11, 2015 · 6 replies · 683 views
Last by threelilbugs41 Jul 17, 2015
What are you eating/doing today? (Saturday)
By TanyaLH Jul 11, 2015 · 10 replies · 826 views
Last by crqvingchange Jul 11, 2015
Optifast - Starving and limits
By TaraB3660 Jul 10, 2015 · 17 replies · 2462 views
Last by B-Trix123 Jul 14, 2015
Toronto West/Etobicoke coffeechat Wed July 15th 6.30pm **EVERYONE IS WELCOME***
By Lorraine M. Jul 10, 2015 · 1 replies · 370 views
Last by Judy L. Jul 10, 2015
Gas X anyone? (Advice needed)
By Dreamy74 Jul 10, 2015 · 2 replies · 832 views
Last by White Dove Jul 10, 2015
plastic surgery
By murphygirl2013 Jul 9, 2015 · 9 replies · 1014 views
Last by This G. Aug 5, 2016
Havnt been on the forums for a long time
By juleeg Jul 9, 2015 · 5 replies · 690 views
Last by kaymommy Jul 12, 2015
Onederland!!!
By Smallermenow Jul 9, 2015 · 1 replies · 399 views
Last by anewbodforme2015 Jul 9, 2015
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