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Just wondering in any one with upcoming surgery has been notified it was cancelled and will rebooked due to the virus
Lunchtime already! My morning flew and I didn't even get a chance to post my menu, so here is goes.
B - Kaizen protein shake
S - missed it (bad bad!)
L - Beef and veggie soup
S - greek yogurt
D - chicken breast, brussel sprouts
S - turkey pepperette & cheese string
Hi Dawn,
I live in Lasalle, just outside of Windsor. I had my Lapband removed a few months ago due to severe acid reflux, a lot of which I couldn't feel. They also found that I had a distended esophagus (I think that's the term they used). As soon as it was gone, I felt 100% better. However I have obviously gained more weight. I lost about 50 pounds in the beginning due to literally throwing up almost everything. I gained it back after having the band almost completely defilled. Then the private clinic where I was a patient closed down and disappeared and there was no help. So...here I am.
I'm going to the orientation at the bariatric clinic on March 16th. Hoping it will calm my nerves a bit. :)
Good morning all,
Boy do I hate when the time changes... it takes me a couple weeks to adjust. Today should be a pretty normal day workwise. Tonight I'm with my trainer at the gym and may do hydro massage just for fun.
B - Kaizen protein shake
S - greek yogurt
L - shrimp won ton soup
S - raw veggies/roasted red pepper hummus
D - eggs & peameal bacon
S - turkey pepperettes
All vitamins & 2.5L water
Hello
what community are you in?
many lapband patients have been revised to Rny. It will be much better than a lapband.
good luck in your journey it will be amazing!
dawn
17+ years post op RNY. first year blog here or My LongTimer blog. Tummy Tuck Dr. Matic 2014 -Ohip funded panni
Windsor WLS support group.message me anytime!
HW:290 LW:139 RW: 167 CW: 139
I have recently been referred to the Bariatric Clinic in Windsor. The orientation is next week on March 16th, and I'm having a lot of anxiety about it. I'm very nervous about having the surgery to begin with.
I had the Lap Band in 2008 and experienced nothing but complications until finally having it removed in September 2019. I was terrified of having my insides rearranged, but I'm hoping I will be able to get past that for the benefits of the surgery. Not sure where I'm going with this....just horrible nerves.
Not having anything done soon. I'm currently losing weight, down to 247 now, so the doc feels I should wait until I reach my goal and stay there for 6 months. Otherwise, i'll just start sagging again. LOL
~ Harshing On Grooves Since 1967
~ Acting My Shoe Size Since 1984
Recently cleaned my closet and I've got full bag of size 20-22 , size 18, size 14-16 clothes. All to be give away to a people still loosing weight who don't want to spend money for clothes that will only fit for a short time. Let me know I'm in Brampton ON.
Hey there and thanks for responding. I figured you would be the one to ask!
I don't do nearly the amount of cycling you do but I hear you on the leg day. My trainer had me doing squats last week (4 sets of 12 reps) using 95lb barbell then over to the landmine for weighted RDL's. I have more quad muscle now than I did playing soccer in highschool. CRAZY!
Have a great weekend 
Hi there! Look at you go! Sounds like an awesome workout. Like you I use my tracker for a guide only. I don't think it is all that accurate but it gives you an idea.
My legs are absolutely killing me the last two days. A lengthy cycling workout followed by a squats/leg day = torture. I'm walking around like an old man!
Keep up the great work!
Over 100 lbs lost! and 13 lbs below goal weight!
Freewheeler · 0 replies · 296 views
