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Thank you! I have an appointment with him this Friday & today a new appointment popped up on my chart. It says Pre-Op February 4,2019!!! I'm guessing it means he'll give me a surgery date!!
I found a recipe online that started with cooking bacon... I feel like it would be hard to go wrong with bacon and roast lol. Usually I do the old onion soup standby but I decided to be fancy. I'm using the slow cooker. That's more my speed. But... I'm getting an instant pot for Christmas (shhhh) and I'm excited to see what I can do with that.
I'm 9m out and I've now lost 127lb and I'm 31lb from my absolute goal weight (I'm 5'11, I was 323lb now 196lb. My goal is 165lb). The surgeon said my goal was 210lb and the dietician said that the expectation is we lose 25%-35% of overall body weight by 18m. I've already surpassed that. When I was asking for additional help/support as I keep stalling for 4-6w at a time she said I need to just accept that this is me done losing and my body has found it's mark and this is it for me. I've since lost 22lb more from when she said that.
My goal is to be right in the middle of a healthy BMI for my height. She said this is unrealistic and I'm setting myself up to fail. What is unrealistic is for them to treat us all the same. We're individual, have individual hopes and wants. I know certainly a lot of people are more than happy to lose what I have and still be more than comfortable at my current BMI (which is 27.3) but I am not. I have gone through a lot from this surgery and I won't settle until I hit my own goal - not their goal for me.
Apparently around the 2yrs out mark there is a bit of regain for most people but it's around 5lb-10lb from what I've read. This isn't most of the weight lost by any stretch.
As ever, take what they say with a pinch of salt and do your own research.
Referral to Sudbury: April 28th 2017, Orientation: July 19th 2017, 1:1's: Dec 14th 2017, Follow up with NP: Jan 9th OTN: Jan 18th, Pre-Op: Feb 12th, Surgery: Feb 27th - 2 weeks of Opti. Hospital: St. Joseph's TO with Dr Sullivan.
Height: 5'11, age 38. SW: 323lb CW:196lb
What hospital are you at? I'm at Toronto Western and my surgeon appointment is on Friday. A new appointment popped up on my chart. It says Pre-OP for February 4,2019. I'm guessing suregery will be approved Friday! Keeping my fingers crossed! Good luck and keep us up to date!
Really good stats Corrie. You must be feeling well if you are up at 5:00 and asleep by 10:00.
I was going to ask you where you buy your biltong?
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Yeah, I wouldn't trust those eggs.
Not much help with roasts. I put it in the oven on convection roast, make a prepackaged gravy a side veg and hope for the best. If it's not great, I try to salvage it by putting it in the crockpot to soften up. Some of our best beef curries have been the result of a roast gone wrong.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Hello peeps - Wow is it ever cold this morning.. I try and get up early and get a few hours of hunting before i head to work, but not today wow!!!
QOTD - im done by 9, then ill chat a with my wife till about 9:30 - 10 and that it for me.. i am up early though, i am typically up and showered by 5am, then i make a tea, put the news on and start swallowing vitamins for the hour..
My pursuit for protein -
B - Protein shake with chia
S - skyre
l - Tuna in water
S - Spits seeds
D - roast chicken breast tonight.
S - Left over
Carbs - 17
Cal - 648
Prot - 102
The best advice I was given was to lay on my left side. It really seemed to help.
Good luck to you, I hope the pain passes soon.
Surgery Jun.2/17 at TWH ----- HW 215 - SW 197.2 - GW 125 CW 124.6
Pre-Op=8.8lbs --- Optifast= 8.4 (was on it for 9 days due to cancellation)
M1 - 20.6... M2 -10.2... M3 -8.0... M4 -5.8... M5 -9.0... M6 -5.2... M7 -7.0... M8 -2.2... M9 -0.9... M10 -2.6... M11-0.6... M12-2.0
Freewheeler · 0 replies · 261 views
