Recent Posts
LUCKY Ginny - well done...
i thought it would be a quite week, but wow is it ever turning around to be busy.
Accountability - Its tuff this time of year with all the goodies, sweets, chocolates from vendors, and lunch's . We had a pizza day yesterday, and found it tuff to walk past, but know it would hurt if i did, so i passed the pizza and went fro fruit - first time i ate dragon fruit. and it was really good. I got a bag of venison jerky and keep it in my draw to pull me from temptation and eat protein instead.
My day -
B - Cheese string and boiled egg
S - shake and chia seeds
L - Jerky
s - No need - jerky is dense
D - pot luck at cadets with my son, but ordered chicken cold meat so im covered.
Hope you all have a blessed day.
Congratulations, so happy for you to start your new year fresh!
What clinic are you doing the surgery?
Sweetride1, Does everyone need to get an abdominal ultrasound, endoscopy and colonoscopy?
Thanks CC!!
I hope you are having a lovely time down south :)
I love shopping in the states. They have some very interesting and delicious treats that we can't get here.
That is a very inspirational story and I'm so glad you shared with everyone. Its something I craved reading when I was starting the process - to see how life changes and all the success! Congratulations on making your goal! You are doing so great and I'm sure you are going to continue rocking it!
Hi CC!! I will know tonight! Party is from 6:30 - 8:00. Fingers crossed indeed.
Over 100 lbs lost! and 13 lbs below goal weight!
I am a side sleeper and I can feel my knees rubbing together - so I sometimes put a pillow between my legs to help. It also helps align the spine better I have been told. I hope the doctors can tell you what causes that ache.
How exciting! You must be so happy and ready to get it going. You can enjoy the holidays now and know you will be on a whole new path in the new year. Congratulations!!
Good morning :)
Our visit with my grandmother went well last night. They all spoiled the little nugget with Christmas presents. Buying presents for kids is way more fun than adults. Today I'm taking the dogs to the spa ;) I want them to look all spiffy for the holidays. I will run a couple errands while they are there.
Ginnny, congrats on the contest. I hope you win the big prize!!!
Post-op three years and nine months.
Breakfast 1 - oatmeal bites
Breakfast 2 - protein bar
Snack - Greek yogurt and blueberries
Lunch - chicken and something
Snack - trail mix
Dinner - chicken and veg
Snack - pudding
All water and vits.
Freewheeler · 0 replies · 261 views
