Recent Posts
on 12/23/18 8:20 pm
Congratulations, SweetRide1!
You truly are an inspiration for those of us that have recently joined the "loosers bench"
And a big thank you to you for all the wisdom and information that you have shared with us.
Wishing you and yours a very Merry Christmas!
xo
L.
I'm so proud of you, SweetRide!! You are truly an inspiration, working so hard and getting where you need to be.
You have such a healthy outlook towards food now, and your level of energy for gym, for life, for everything never ceases to amaze me.
Fingers crossed I will be able to follow in your footsteps!
TWH (Toronto) | Starting Weight - 300, GW- 175
Referral: Jun 21/17 Orientation: Aug 23/17 NP: Sept 27/17 Social Worker: Sept 27/17 Nut Class: Oct 3/17 Sleep Study: Nov 6/17 NP Follow Up: Jan 3/18 Psych: Jan 12/18 Nut: Jan 15/18 Surgeon: June 1/18 Pre-Op: July 27/18 SlimTime: Aug 3/18 Surgery: Aug 17/18
SlimTime: -13.5 M1: -18 M2: -14 M3: -14.2 M4: -14.4 M5: -9.4 M6: -6.4 M7: -6.4 M8: ?
It happens. I was laying on the table and still second guessing my decision and telling myself I could get up and walk away from it.
almost 2 years later, besides my children and my hubby - it's the best decision I've ever made.
RNY Jan 16/17 Surgery @ St. Mikes with Dr. Rotstein. Pre-Surgery -20lbs & Optifast -15lbs. Year 1 Loss after RNY: 131lbs
**Half the woman I was**
Has anyone tried the pouch reset? I'm 4 years post op. Have gained about 15 pounds and got back into some bad habits. Thinking about doing reset in new year. Love some feedback:)
Thank you so much! Isn't it fantastic that we have a clinic here now? The whole team at UH are wonderful and I feel I'm in really good hands.
I love how Ginny just tells it like it is! Merry Christmas all!
Merry Christmas everyone!! Today is going to be a **** show!!1
I likely won't be around over the holidays so I hope everyone enjoys their time and makes good choices!!
Take care!!
For those that have been asking when the Early Bird Sale will start, we've launched it today, just in time for the Holidays. With the Early Bird Sale, you save $20 off the price of admission!
Gift yourself or a friend an Early Bird ticket to the 2019 ObesityHelp National Conference! It will be a cherished gift of support, education, and friendship. Wishing you all a happy and healthy holiday!
https://www.obesityhelp.com/events/tickets
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
Good morning :)
Not much planned today. My parents are here until tomorrow and then they are going to stay with my sister for a couple days. I have to take puppy 1 to the vet for a needle this afternoon. She loves going for car rides but then wants to go home when she realizes we are at the vet. Four paws, full stop at the door.
QOTD: did you have pets growing up? We briefly had a puppy when I was very little but my mom had a few issues with it. We got another dog when I was about 8 that we had for a very long time. He was the best dog. His favourite thing was chasing bubbles until he just about passed out from exhaustion. Now we have two pups of our own :) one is very sassy and the other is very very sweet.
Post-op three years and nine months.
Breakfast 1 - oatmeal bites
Breakfast 2 - protein bar
Snack - Greek yogurt and blueberries
Lunch - cabbage roll casserole
Snack - melba and PB
Dinner - tbd
Snack - pudding
All water and vits.