What are you eating/doing Friday?

Happy Friday everyone :)

Last night was my gym night and the trainer worked me pretty hard so I was starved after and grabbed a takeout burger .... bad bad( I skipped the bun at least) Tonight is another workout but I'm packing in some big protein so hopefully that will help out. The only plans I have this weekend is a hair appointment tomorrow and cleaning some floors.

B - protein bar

S - peel & eat shrimp, sauce

L - chicken skewers, salad

S - turkey pepperettes

D - protein shake

S - rye toast & PB