What are you eating/doing Thursday?

wrkinprogress
on 7/25/19 5:37 am

Hello everyone. Last night was another gym night and I can feel my shoulders and legs today so I guess it must be working. Tonight I get a little break with a hair appointment which will be nice.

B - protein shake

S - boiled egg

L - rotisserie chicken, lettuce, grainy mustard wrap

S - low fat SF bran muffin, cheese

D - peel & eat shrimp, seafood sauce

S - yogurt

crqvingchange
on 7/25/19 6:15 am

You're doing great. I am jealous of your workouts right now.

CENTURY CLUB MEMBER at 6 months post-op.

Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.