What are you doing/eating Wednesday?

Good morning all! Wow, time sure flies in the summer. It's midweek and I haven't even posted. Last night was another workout with my trainer which I'm really enjoying and tonight I go again for an hour with him.

QOTD - Do any of you use supplements other than the vitamins we need to take? Someone suggested collagen powder might help with strengthening my hair so I bought some at Costco the other night and started mixing it in my shakes. Apparently its also good for skin, joints and bone health.

B - protein shake

S - sweet cherries, low fat SF bran muffin

L - 2 chicken skewers

S - cheese, turkey kielbossa

D - leftover rotisserie chicken, lettuce, mustard wrap

S - yogurt

Good afternoon :)

The little nugget found her bookshelf so I guess I'm going to be tidying that up later ;) lol. I want to encourage her to look at books because I love reading but DH doesn't.

Today I have an ultrasound -- it's just a checkup so we don't expect to find anything.

Post-op four years and four months.

Breakfast - milk

Snack - protein shake

Lunch - sandwich

Snack - tbd

Dinner - tbd. Maybe chicken

Snack - SF pudding

All water and vits.

She can read to DH in a few years and put him to sleep instead of the other way around. :)