What are you doing/eating Monday?
Happy new week everyone.
The weekend turned out nicer weather wise than expected, so I was outside for most of it just doing odds and ends in the yard. My friend and I enjoyed an evening out and the rest of the weekend was spent with my kids.
QOTD: What is your favorite type of exercise now and what would you like to try that you never have? I'd say I really enjoy my walks at this point but my HIGH target is to eventually try some boxing(not against anyone,,, just a punching bag).
B - greek yogurt
S - didn't have one
L - peel & eat shrimp and sauce, low fat SF bran muffin
S - boiled egg
D - likely a protein shake since I have a meeting at the gym about that time
S - turkey pepperettes
Good afternoon :)
Sorry I was MIA last week -- we didn't have any internet service. We were supposed to be changing service providers but the new company couldn't get us connected and had bad customer service.
Today I was out early to go to a new doctor to see if we can sort out a few things. She wants me to increase my iron supplements in the mean time. I'm going to have to do some research on the tests she has ordered.
QOTD: I have always preferred the elliptical trainer and after losing weight I went with my aunt to a couple Zumba classes.
Post-op four years and four months.
Breakfast - protein shake with strawberries
Snack - beans and rice leftovers
Lunch - sandwich
Snack - cheese stick and cherries
Dinner - chicken and asparagus
Snack - SF pudding
All water and vits.