What are you eating/doing Thursday?

wrkinprogress
on 7/4/19 5:44 am

Good morning gang! I hope everyone had a fun and enjoyable Canada Day. We enjoyed a parade, bbq with friends and neighbors followed by fireworks so a great day July 1st. Thankfully the rain has been patchy this week so I've been able to get out for walks everyday... tonight I have an appointment at a local gym with the fitness advisor so I'm both nervous and excited.

B - greek yogurt

S - boiled egg

L - chicken skewer, strawberries

S - 1/2 protein shake

D - homemade spring rolls

S - low fat SF bran muffin, cheese

Ginnny
on 7/4/19 6:28 am - Ontario, Canada
RNY on 04/11/16

Hello, we had a great weekend of camping! I'm glad it's Thursday all ready. The short weeks always seem the longest.

Have a ball game tonight at 7:45 so hopeully it's cooled down a little by then.

Post Op 3 yrs 2+ mos

B - 2 eggs scrambled with peppers/onion/cheese slice

S - greek yogurt with blueberries

L - taco salad

S - tomato/cucumber salad with feta and greek dressing

D - TBD I'll have to grab something before ball

Have a good day!

Over 100 lbs lost! and 13 lbs below goal weight!

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