First day of Opti,

Metamorph1959
on 6/5/19 12:45 pm

Metamorph1959 has deleted this message.

Lucile777
on 6/5/19 7:20 pm

you have to just add ice and use a straw if need be and chug. You WILL be hungry on Opti so as time passes it starts to taste better. hang in there.this is the easy part.

RNY Oct. 27/17. HW 289; SW 285; GW 144; LW: 161 CW: 196 FML: Fighting regain :(

selkiem
on 6/6/19 7:33 am

I blend my vanilla in a Nutra Ninja with ice, a package of Crystal Lite Tangerine Grapefruit and a drip of LorAnne's Orange flavouring (also have peach and amaretto so will try those next)- blend with ice and cold water and it is palatable (not good but you can get it down! _ I threw up the first two I tried even blended until I added the flavours).