Over the 100 pound weight loss now!

Just wanted to share my excitement to finally make it over the 100 pound weight loss! - I've 38 pounds to go, to reach my goal of 160.

I'm still feeling worried it will all suddenly stop, but I keep reminding myself I am following plan - I even could not avoid a lunch out at work yesterday and made the best choices from what was available - protein - grilled, veg, no carb, and sauce on the side.

Then ended up taking my boys out for dinner to celebrate a milestone for one of them - again, Protein, veg, no carb (restaurants seem to be use to this no carb request, as they said absolutely and substituted extra veg for me)

For both meals I ate 1/2 and asked to take the rest home - ended up with 4 meals total - and lost 1 pound this morning.

Anyhow, I just keep chugging along - some times it takes 4-7 days for even 1 pound to come off, and then its 1 pound every day or too - very odd how the body works!

I keep walking as much as possible, that seems to kick start the loss if its stalled for a few days.

Still surprised when I see my reflection when I'm out and about - I have to pause to realize that's me!

Hope everyone has a great weekend!

Sunny

The post of planner is not too easy to find anymore. It is a very accurate tool for determining when you will reach your goal

https://www.obesityhelp.com/morbidobesity/information/post+o p+planner.php

That's a real achievement to hit over 100 lbs lost! That's incredible! Good for you!

Congrats on the GREAT loss keep up the great work and enjoy the nsv as much as the weight ones.