What are you eating/doing this Monday?
Good morning everyone. It's a sunny cold one here. I can't believe I have to look at snow again. That stupid Groundhog got it wrong again.
Looks like Work in Progress and I both posted on Friday, lol.
Today I'm going swimming, then yoga, then the gym, then a nap.
QOTD: On Saturday I drove to Toronto and went to the Low Carb Lifestyle Show. I listened to some of the speakers and watched some cooking demonstrations. Do you do LC products, and if so, what are your favourites?
The eats today at 4 years 8 months post-op are:
B. Decaf
L. First meal of the day. Spinach salad with avocado, grilled chicken, HB egg, bacon and WF Honey/Dijon dressing.
D. PC garlic butter shrimp in a ramekin with some steamed asparagus
S. Hot cocoa before bed.
Have a great day everyone.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Good morning :)
CC, sorry, I didn't see your post on Friday!! And your lunch sounds delicious.
We are hibernating today. I don't want to go out in the snow and I think I'm getting a cold. I've been very tired for the past couple days so maybe that explains it.
This morning I finally decided that I needed to get to it and groom puppy 2. His fur is so awful compared to puppy 1 -- she has a real silky soft fur that is easy to maintain. I'm trying to do more of the grooming myself to save money. I trimmed him quite short to see if that lightens things up a bit and reduces his mats. Later I will trim up his paws and clip his nails. Once that is all done I will give him a bath -- I might wait until the snow melts and the yard dries up.
QOTD: I love LC stuff but I find I tend to go overboard with it. When we were in North Carolina they actually had a bariatric store because they have so many people with WLS in that area. It was great. Unfortunately I was flying home so I had to limit my purchases :)
Post-op four years.
Breakfast - milk
Snack - rice cake, PB, banana
Lunch - ham something
Snack - yogurt and berries
Dinner - spaghetti sauce or something from the freezer
Snack - pudding
All water and vits.