What are you eating/doing this Tuesday?
Good morning everyone. Yesterday was some good workouts. Not quite Ginny good, but I'll get there. Today I am doing chores around the house and then maybe another workout. Tonight DH and I are going to the movies. We are going to the VIP theatre so I will order my dinner in my reclining movie seat. Sweet.
QOTD: Do you sneak things (snacks, fluids, snakes etc.) into the movies? If so, what do you take. I have small packets of salad dressing that I may take because I don't trust that the movie theatre dressing isn't full of sugar. I may also bring some mini pepperettes and individual cheese in case there is nothing on the menu that I fancy. Anything to pull me away from the siren song of warm buttered popcorn. That stuff goes down too easy and I could eat the whole thing.
The eats today at 4 years 8 months post-op are:
B. Buckets of decaf
L. French omelette with some asparagus
D. Maybe a Cobb salad. Not sure, we'll see what is on offer and try to go for protein first.
S. Hot cocoa
Have a great day everyone.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Good morning :)
Doing some running around today -- picking up a couple things I'm buying from the FB marketplace.
CC what movie are you going to see? I haven't been to a movie in forever.
QOTD: I'm not opposed to sneaking in snacks and water -- who wants to pay $5 for a bottle of water. I'm trying to think of any movies I've been to since surgery... I don't think I've taken anything in other than water since then... To be honest I think I've only seen maybe 3-4 movies in the theatre since then. I used to go to the movies a ton, but we just haven't lately.
Post-op four years.
Breakfast - nut bar
Snack - Greek yogurt and banana
Lunch - ham, cheese, and apple
Snack - carrots and PB
Dinner - chicken and veg
Snack - pudding
All water and vits.
We are going to see Captain Marvel. DH chose this one, lol.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Good morning!! I'm sure your workout was CC great!! I had a great night last night, dropped a banana loaf off to my mother and then home, had supper, made rice krispie squares for the work lounge today and then took the doggies for a good long walk. Over 18,000 steps yesterday.
A cardio and weight workout this morning and will be walking at lunch with my buddy. Tomorrow I have a dentist appt at 8:10 so I'm going to try and get up a little early and still make it to the gym. I will strive to get there to have time for a 20km recumbent bike ride. Next week I think I am going to start trying the attack bikes. A little different workout for sure which will take time to build up my endurance.
QOTD: My Trucker always sneaks candy into the theatre. He is a candy hound - loves the sour ones! I don't bother with water anymore because they will actually give it to you for free from the soda machine.
EDITED TO ADD: I've never ever snuck a snake in anywhere!!!
2yrs 11+ mos
B - 2 egg cups - 1 just wasn't enough yesterday
S - raspberry skyr yogurt
L - salami sandwich (on PC Thin tortillas)
S - deli turkey
D - jalapeno cheddar chicken sausage (maybe 1 and a half if needed)
Massage tonight......ahhhh can't wait!
Attack bike???????? You are such an inspiration. But now I have to strive for 20km on the recumbent!!!!!!! Let's just hope my knee holds out, lol.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Hello peeps. Well I'm definately still behind you gym monsters but I did get a nice walk in with the dog after work since it was still sunny although not super warm... c'mon spring! I also did my indoor cycle while watching some TV later on in the evening.
QOTD: I used to sneak snacks in for my kids and their friends whenever we'd go to the movies,,, usually a mixture from the bulk food but we'd buy drinks there so they were still making some good coin off of us. I'd probably take water and a couple pepperettes in my purse now but I haven't been to the movies in over a year.
B - greek yogurt
S - 1/2 protein shake
L - leftover chicken stir-fry
S - turkey pepperette
D - spring roll in a bowl
S - 1/2 protein shake
Still having stall issues but I can tell my clothes are looser so lets hope the scale catches up.