What are you eating/doing this Monday?

Good morning everyone. Hope you all had a good weekend. It was miserable weather here, and still is. Not much on the go today, I'm staying home to avoid the slippery roads.

QOTD: Were you in any sports in highschool? I was on the gymnastics team. If I tried to do a front walkover now I think I would throw out my back and break a hip.

The eats today at 4 years post-op are:

B. Coffee, coffee, coffee

S. Protein coffee shake

L. Big bowl of cabbage roll soup (no rice)

D. Scrambled eggs, bacon, half of an avocado.

S. Protein latte before bed.

Have a great day everyone.

I played on 3 baseball teams, did rowing and volleyball. Then my knees got messed up. Had to have surgery on both of them when I was 18/19. And I wasn't even that heavy back then ?

You were quite the athlete. It's no wonder you had trouble with your knees. Do they give you problems now?

They are much better with the 100lbs gone that's for sure. I have issues with my left hip and will need a replacement but I started taking these isagenix joint support pills and man have they made a difference. Little to no pain in my hip and shoulder. It's amazing.