Do you do Keto?

Kathy S.
on 2/12/19 9:03 am - InTheBurbs, XX
RNY on 08/29/04 with

Hi Members,

I have seen where some of you are eating Keto. If you have been eating Keto and lost on it, let me know. Looking to drop a few pounds before summer and would like to try this.

Thanks,

Kathy

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

KatieCJ
on 2/17/19 4:33 pm

I losely follow Keto and use some recipes since it's so popular, but I stay away from the Keto sweets and take care of paying attention how much fat there is too.

  • Surgery (RNY): February 27th 2018. HW: 350lbs SW: 318lbs CW: 141lbs
Kathy S.
on 2/18/19 5:43 am - InTheBurbs, XX
RNY on 08/29/04 with

Thanks KatieCJ

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

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