What are you eating/doing Tuesday?

Ginnny
on 1/15/19 5:30 am - Ontario, Canada
RNY on 04/11/16

Good morning Menu Mates! How are you all today? Things are good here, still waiting for work to pick up. I have an eye appointment this morning and then not too much after that. Hit the gym this morning and did the elliptical and abs.

Post Op 2 yrs 9+ mos

B - 1/2 everything bagel, 1 egg, 1 slice havarti

S - oikos key lime

L - greek salad with 4 oz chicken breast

S - deli turkey

D - shepperds pie or meatloaf, I haven't decided

Have a great day everyone!

Over 100 lbs lost! and 13 lbs below goal weight!

wrkinprogress
on 1/15/19 6:31 am

Good morning. All is well here and although work is slower right now for us too,,,,,, I welcome the "breather" since we go full tilt the rest of the year.

1 1/2 months post VGS

B - greek yogurt, 1/2 protein shake

S - 1/2 low fat bran muffin

L - 2 chicken kabobs

S - turkey pepperette

D - corned beef brisket, dessert possibly sugar free jello

S - 1/2 protein shake

VioletFemme
on 1/15/19 8:07 am - Greater Toronto Area, Canada

I was going to hit the gym today, but only slept 4 hours last night as I got sucked into a Youtube vortex. I am going to the mall with my work wife to hit up Sephora, so I'll easily get my 10,000 plus steps today.

Almost 2 weeks post op!!!! :)

Food:

2 premier protein

1 liter of water (it's the goal)

8oz of faux coffee (some of premier protein will be used as creamer)

Hopefully by the time I get to the soft food phase I can have set meals instead of sipping/grazing through out the day.

Female 30s Canada
RNY January 4, 2019
I lost 100% of my excess weight.
Currently re-comping body/losing vanity pounds prior to plastics.

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