What are you eating/doing today -- Monday?
Good morning :)
Costco, Costco, Costco!! They have good sales this week. Protein bars and protein powder are on sale. I don't like their protein powder anymore since it uses stevia, but I love the bars. They also have dog stuff that we use so the puppies will be happy :)
We are meeting my grandma there so that will be fun. We actually saw her yesterday but it was a relatively short visit.
QOTD: do you shop food sales? I love shopping the flyers. And I coupon. I couldn't be an extreme couponer, but I like helping our little family save money.
Post-op three years and ten months.
Breakfast - melba and PB
Snack - Greek yogurt and blueberries
Lunch - cheese and pepperettes
Snack - mixed nuts
Dinner - leftover chili - we are going to be eating this for a while... DH made a huge pot.
Snack - pudding
All water and vits.
Good morning!! It's snowing out here this morning and its cold as balls. I much preferred the mild sunshiny days we had last week. Oh well it is winter in Southwestern Ontario so I shouldn't complain.
Nothing on the go today boring day at work
QOTD: I don't usually coupon but I do price match the flyers whenever I can. I use the Flipp app and just mark up the flyers. I'm sure the cashiers get annoyed with it but hey it saves me money.
2 yrs 8+ mos
B - PP chocolate, gravy hamburger
S - skyr with blueberries
L - Unknown
S - deli turkey with cheese stick
D - taco salad
Have a great day.
Cold but not too snowy morning here. I'm with Ginny, and could do without snow now but don't mind as long as the roads are clear.
QOTD: I love a good deal so yes I shop sales especially on meat (last week got boneless skinless chicken breasts for $1.99/lb) WOO HOO. Since we have a huge freezer we stock up and then I can usually hit Costco for the rest of the stuff and save myself several grocery store runs.
B - greek yogurt
S - PB and melba toast
L - 2 chicken kabobs
S - 1/2 protein shake
D - hopefully chicken something in IP
S - 1/2 protein shake
All vits and water.
on 1/9/19 5:10 pm
Hello!
I've been needing to reach out for support and thought I'd check back in here at the forum to see what everyone is eating, etc. I personally have allowed myself to eat things I wasn't eating while I was losing weight and have had some gain which scares me. I can see that you 3 are all around 3 years out. I am also. I've been reading your menu's for the day... If you feel comfortable, would any one of you mind adding the amounts of food you are eating?
Thank you!
All my life I have only gained or lost weight and now that I am at my goal (for the past 2 years), I am finding maintenance super challenging.
I had my RNY Dec 2015 and lost 225lbs.