What are you eating/doing today -- Tuesday?
Good morning!! :)
I'm up early with the nugget but I'm hoping to go back to sleep for a while. Today we are going to my aunt's house. My cousin is giving me a mani/pedi which was a birthday gift from my mom. My aunt and grandma are going to entertain the little nugget while I'm there. Everyone is going to have a terrible time
QOTD: What is your favourite type of self care? I love having a head massage or getting my hair brushed. That is probably my number one thing. Second would be taking a bath. Especially before bed when it's super cold outside. Then jumping into bed before I get cold again.
Post-op three years and nine months. I got my requisition from the doctor yesterday for my four year followup. It's not until March, but my doctor can be hard to get in to see. I can't believe four years is sneaking up on me.
Breakfast - mixed nuts
Snack - protein bar
Lunch - last of the roast beef
Snack - egg and pickles
Dinner - chili -- we need to clean out our freezer because we are in the process of ordering another half cow.
Snack - pudding
Lots and lots and lots of water. My BP is always low, but my doctor emphasized it yesterday.
Good morning Gang!
Back at the gym this morning after a brief hiatus. The gym is actually going to raise our fees in January even though we have contracts that say the can only increase them if there is an increase in the tax rates. Many members are not happy. One told me of a new gym opening up in February just up the street from where I go now so I may have to check it out.
Accountability: I haven't been true to my pouch lately. Going to try to be a little more responsible about what goes down the hatch.
QOTD: I love a pedicure....the massage part of it the most. I just love a good squeeze on my feet.
2 years 8 mos today
B - beefy macaroni soup (was leftover from weekend and I was too lazy last night to prep my eggs)
S - 2 HB eggs
L - spinach salad with chicken, blueberries, mandarin oranges, cranberry goat cheese with poppy seed dressing
D - TBD
Have a great day everyone.
Hi there,
Hope you all had a great day.
QOTD - i could sit in ho****er the whole day.. We often go to Niagara and while the kids play at the water park i just stew away - i have heard of something called Scandinavian or something like that that I would like to go visit - any one been there
My day
B - Shake
S - Jerky
l - Salad with grilled chicken
S - nuts
D - Tuna
S - Cheese.
Have a blessed day you all.