What are you eating/doing Tuesday?

Hello Everyone, this is my first post on this thread. Hope you all don't mind me joining you. I am pre surgery, actually I just got my orientation info yesterday. November 9th at Humber. I am working with the Wharton clinic to start my new lifestyle changes now and it is going great. Yesterday was the first day back at the gym in many years. I think popping in here everyday will not only keep me accountable but will also give me some different food ideas.

B- Oatmeal

S - Banana

L- Toco Salad (lettuce, tomato, onion, cheese, sour cream and 1/2 cup of ground beef)

S - celery and humus

D - steak and grilled veggies (peppers, onions, zucchini, mushrooms)

Welcome Melly. Glad to have you aboard. This is a great place for support and to be accountable to yourself. The gang here is funny, witty, supportive and full of suggestions. No judgement, just support.