Optifast and weight loss
on 9/14/18 4:04 pm
Hello everyone!
I'll be having my sleeve revision to rny on the 24th and I'm just finishing day 5 of Optifast. In addition to the shakes I try to get in 2.5 - 3 litres of water per day plus I usually have one or two cups of broth as directed. Unfortunately, I have yet to lose any weight. Not even a percentage of a pound. I'm going to call the clinic on Monday, but until then, does anybody have any words of advice or support? ?
It may be as simple as you just haven't entered ketosis yet.
I'm also thinking that perhaps you don't get the big weight loss when you've already lost some previously via the sleeve. Maybe you won't see a dramatic loss. Hang in there. I'm sure you will get some movement.
Referral - May 31/17; Orientation - June 15/17; First Appt Nurse - June 26/17; Bloodwork and ECG - June 27/17; Sleep Study - July 5/17; Dietician Appt - July 10/17; Counsellor Appt - July 10/17; Abdominal Ultrasound - July 10/17: Endoscopy/Colonoscopy - July 25/17; Second Dietician Appt - September 14/17; Internist Appt - October 2/17; Meet the Surgeon - November 21/17; Pre Surgery Nutrition Class - January 12/18; Surgery - January 16/18
I don't think the point of Opti is for weight loss. It's to shrink your liver and make your surgery safer. Trust that you are doing what you need to for a successful surgery and that the weight loss will come in time. Good luck! I am starting Opti on Monday.
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Referral - June 2017, Ultrasound & ECG - October 2, 2017 Orientation - October 30, 2017, Sleep Study - December 21, 2017, Pre-Nutrition Class - December 29, 2017, Nurse's Appt - January 24, 2018, Gastroscopy - March 1, 2018, Social Worker & Internist - March 29, 2018, Dietitian - May 9, 2018. Signed Consent - August 7, 2018. Surgery Date: October 3rd!