BMI - good and bad

oneatatime
on 8/9/18 8:19 am
RNY on 09/01/17

Hi all,

The scale was really good to me this morning - I am down 121 lbs. Wow!

So I got curious about my BMI. Starting BMI: 56.3. Current BMI: 34.2. Wow again!

Here's the "scary" part. I am still categorically obese. In fact, I won't get to "overweight" until I lose 24 more lbs. And I need to lose 51 lbs to be considered "normal". That's 172 lbs!!!

I am 33 lbs away from losing half my weight. It seems so far away, but a great goal to strive for. I can't even imagine what I'll look like then.

Anyway, BMI is a funny thing. I like it as a reference point and to help me set goals.

Success is not the key to happiness. Happiness is the key to success. Choose happy.

Opti -10 / M1 -25.5 / M2 -10 / M3 -14.5 / M4 -13 / M5 -10 / M6 -5.5 / M7 -9.5 / M8 -13.5 / M9 -0.5 / M10 -2.5 / M11 -2.5 / M12 +2 / M13 -5.5

Century Club and Onederland in month 7!!

SweetRide1
on 8/10/18 4:11 am
RNY on 01/16/18

Congratulations on your success! You have done amazing.

I too am watching that BMI number. I am technically overweight now. 20 lbs more and I will be at the top end of normal. That's my goal.

Referral - May 31/17; Orientation - June 15/17; First Appt Nurse - June 26/17; Bloodwork and ECG - June 27/17; Sleep Study - July 5/17; Dietician Appt - July 10/17; Counsellor Appt - July 10/17; Abdominal Ultrasound - July 10/17: Endoscopy/Colonoscopy - July 25/17; Second Dietician Appt - September 14/17; Internist Appt - October 2/17; Meet the Surgeon - November 21/17; Pre Surgery Nutrition Class - January 12/18; Surgery - January 16/18

oneatatime
on 8/10/18 10:24 am
RNY on 09/01/17

Wow!!! That's awesome. Congratulations!!!

Success is not the key to happiness. Happiness is the key to success. Choose happy.

Opti -10 / M1 -25.5 / M2 -10 / M3 -14.5 / M4 -13 / M5 -10 / M6 -5.5 / M7 -9.5 / M8 -13.5 / M9 -0.5 / M10 -2.5 / M11 -2.5 / M12 +2 / M13 -5.5

Century Club and Onederland in month 7!!

TheRealMeWithin
on 8/13/18 7:15 am - Canada
RNY on 06/02/17

Congratulations, you are doing so well.
Try not to focus too much on BMI, its wonky. I bounce back and forth on the high end of 'normal' to the low end of 'overweight' (ah, the difference a pound or two can make). Many weight loss professionals (diet industry) would feel this is too high of a weight, but I think it works on me.

Surgery Jun.2/17 at TWH ----- HW 215 - SW 197.2 - GW 125 CW 124.6

Pre-Op=8.8lbs --- Optifast= 8.4 (was on it for 9 days due to cancellation)

M1 - 20.6... M2 -10.2... M3 -8.0... M4 -5.8... M5 -9.0... M6 -5.2... M7 -7.0... M8 -2.2... M9 -0.9... M10 -2.6... M11-0.6... M12-2.0

https://trendweight.com/u/6ffd55753da24d/

Karen M.
on 8/13/18 7:58 pm - Mississauga, Canada

Huge congrats to you.

The BMI chart can be deceiving. It's mostly pretty accurate, but it doesn't take into account people's innate body shape, nor your age (ugh is all I can say). While it's accurate for many I including myself, it might be a tad skewed for others. There is also extra skin (not nearly as heavy as people claim, but still). Best advice - just keep going. I lost well into my 3rd year post-op. There's not a time limit- but make the best of your awesome losing years.

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

oneatatime
on 8/13/18 8:49 pm
RNY on 09/01/17

Thanks!! I'm so thrilled to learn you lost well into your third year. I'm just coming up on a year, and not where I want to end. I hear so many people say how hard it is to lose after the first year that I'm thrilled the loss can continue!!!

I agree re BMI and I'm not focused on it. I think it's just another measure to take into account, and honestly I'm tickled pink with the change in BMI!!!

Thanks again. :)

Success is not the key to happiness. Happiness is the key to success. Choose happy.

Opti -10 / M1 -25.5 / M2 -10 / M3 -14.5 / M4 -13 / M5 -10 / M6 -5.5 / M7 -9.5 / M8 -13.5 / M9 -0.5 / M10 -2.5 / M11 -2.5 / M12 +2 / M13 -5.5

Century Club and Onederland in month 7!!

Karen M.
on 8/14/18 4:30 pm - Mississauga, Canada

Secret between you and I: You'll continue losing if you stick to your plan. ;)

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

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