What are you eating/doing today - Thursday?

kamac
on 8/2/18 6:10 pm

VSG on 07/09/18

Thanks Monica. You're right, it is essential and not eating probably only made me feel worse. It's funny how self-care always seems to be the first thing thrown out the window. I think a bit part of this weight loss journey is learning how to care for ourselves no matter what.

Kara
Age: 43, Height: 5'8"
Highest Weight: 420; Opti Starting Weight: 395; Surgery Weight: 371;
Current Weight: 322.1; Goal Weight: 160

"Find things beautiful as much as you can, most people find too little beautiful."
-Vincent Van Gogh

crqvingchange
on 8/2/18 3:51 pm

Kara I'm so sorry about you having to say goodbye to your furbaby. We had to say goodbye to ours 2 months ago. We knew it was the right thing to do, but it didn't make it any easier. Be kind to yourself as you grieve. Hugs.

CENTURY CLUB MEMBER at 6 months post-op.

Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.