How long on opti before energy comes back?
Howdy! On opti, and so drained! No energy! Hope it goes up soon. I still have 4 weeks of it before surgery. How long did it take you to feel better on it? I know 900 cals won't support my body now, but I need energy!
Hoping keto kicks in and my body starts using fat for energy?
Just a girl trying to become a better ME. Healthier ME. Learning to be happy with ME and love ME. One day at a time.
I had keto flu early on and was sickly feeling for a couple of days and then I felt fine. I actually felt like I had more energy than typical. Everybody's different. Hang in there, it will get better.
Referral - May 31/17; Orientation - June 15/17; First Appt Nurse - June 26/17; Bloodwork and ECG - June 27/17; Sleep Study - July 5/17; Dietician Appt - July 10/17; Counsellor Appt - July 10/17; Abdominal Ultrasound - July 10/17: Endoscopy/Colonoscopy - July 25/17; Second Dietician Appt - September 14/17; Internist Appt - October 2/17; Meet the Surgeon - November 21/17; Pre Surgery Nutrition Class - January 12/18; Surgery - January 16/18
I was hungry and cranky for the first couple of days. Then felt great!! Hope you're feeling awesome soon. :)
Success is not the key to happiness. Happiness is the key to success. Choose happy. 
Opti -10 / M1 -25.5 / M2 -10 / M3 -14.5 / M4 -13 / M5 -10 / M6 -5.5 / M7 -9.5 / M8 -13.5 / M9 -0.5 / M10 -2.5 / M11 -2.5 / M12 +2 / M13 -5.5
Century Club and Onederland in month 7!!
Freewheeler · 0 replies · 261 views
