What are you eating/doing this Monday?
Good morning lovely Menu Peeps. Dh and I had a wonderful weekend with lots of music, sunshine, and laughing.
Today I'm going swimming, then errands and then laundry. I will try to contain my enthusiasm.
Accountability: Really good
Question of the Day: Did you have a pet growing up? I had a little dog and he was my best friend and would follow me everywhere.
The eats today at 3 years 11 months post op are:
B. Rivers of decal with cream
S. Iced protein coffee
L. Ricotta
D. Broasted chicken (yum), small side salad
Totals 950, Carbs 20, Fat 64, Protein 70
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Good morning :)
Not much happening today - doctor's appointment and probably picking up a few groceries. I totally overdid it on Saturday. We went and ran errands, then I cleaned the dog bed and an area rug, then our friends brought their puppy over for a play date and dinner, and then we did some yard work. Sunday I napped twice and that was all I was up for. Hopefully lesson learned.
QOTD: we briefly had a puppy when I was very little but I guess my mom had issues with him. We didn't get another pet until I was 7. He was the best dog ever!! He looked like Santa's Little helper from the Simpsons. He was a mutt and he lived for quite a long time.
Post-op three years and four months.
Breakfast - protein shake with blueberries
Snack - dates and almonds
Lunch - leftover burger
Snack - egg and cheese
Dinner - leftover burgers or chicken... Tbd
Snack - pudding and strawberries
All water and vits.
No kidding you overdid it on Saturday. Don't make me come over there and wag my finger at you, lol.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.